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Full Online Book HomeLearning KitchenSoups - Ozark Sixteen-bean Soup
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Soups - Ozark Sixteen-bean Soup Post by :schulle Category :Learning Kitchen Author :Unknown Date :March 2012 Read :3560

Click below to download : Soups - Ozark Sixteen-bean Soup (Format : PDF)

Soups - Ozark Sixteen-bean Soup

1 1/2 cups beans (16 varieties)
water to cover
1 tbsp. salt
2 quarts water
1 lb. ham pieces
1 clove garlic
1 (15 oz.) can tomatoes
1 whole large onion
juice of 1 lemon
salt and pepper to taste
1 pod green or red pepper

Wash the beans then put in large bowl and cover with water and salt. Allow to soak for at least 3 hours, better if left overnight.

Drain beans, then place in large pot with 2 quarts of water. Add remaining ingredients and allow to cook for at least 4 hours, preferrably all day. May be kept in covered container in refrigerator.

Flavor improves with age.

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-------- ------------ -------------------------------Cooking spray 1 cup baby carrots -- halved 1 cup chopped onion 2 garlic cloves -- minced 7 ounces turkey kielbasa -- halved lengthwise and cut into 1/2-inch pieces 4 cups fat-free, less-sodium chicken broth 1/2 teaspoon dried Italian seasoning 1/2 teaspoon black pepper 2 (15.8-ounce) cans Great Northern beans -- drained and rinsed 1 (6-ounce) bag fresh baby spinach leaves Heat a large saucepan coated with cooking spray over medium-high heat. Add carrots, onion, garlic, and kielbasa; saute 3 minutes, stirring occasionally. Reduce heat to medium; cook 5 minutes. Add the broth, Italian seasoning, pepper, and