Full Online Books
BOOK CATEGORIES
Authors Authors Short Stories Short Stories Long Stories Long Stories Funny Stories Funny Stories Love Stories Love Stories Stories For Kids Stories For Kids Poems Poems Essays Essays Nonfictions Nonfictions Plays Plays Folktales Folktales Fairy Tales Fairy Tales Fables Fables Learning Kitchen Learning Kitchen
LINKS
Valid XHTML 1.0 Transitional Free Classified Website Without Registration Free Classified Website Daniel Company
Twitter Twitter Add book
donate
Full Online Book HomeLearning KitchenBeansandgrains - Kidney - Southern Bean Salad
Famous Authors (View All Authors)
Beansandgrains - Kidney -  Southern Bean Salad Post by :homebiznetwork Category :Learning Kitchen Author :Unknown Date :November 2011 Read :2999

Click below to download : Beansandgrains - Kidney - Southern Bean Salad (Format : PDF)

Beansandgrains - Kidney - Southern Bean Salad

1/2 c Hidden Valley Ranch salad dressing mix, prepared with skim milk and fat free mayo
15 oz can red kidney beans, drained
1/3 c sweet pickle relish
2 whole hard-boiled eggs, chopped
1/3 c celery, chopped
1/2 c onions, chopped
1/2 c bell peppers, chopped
1 tsp salt
1/2 tsp prepared mustard


Combine beans, pickle relish, chopped eggs, celery, onions, bell peppers, salt, mustard, and dressing mix in a mixing bowl and mix well. Refrigerate several hours before serving.

8 servings; 86 Cal, 1g Fat, 5g Pro, 13g Carb, 45mg Chol, 612mg Sod.
Source: www.low-fat-recipes.com
If you like this book please share to your friends :
NEXT BOOKS

Beansandgrains - Lentil Dahl By Bill Beansandgrains - Lentil Dahl By Bill

Beansandgrains - Lentil Dahl By Bill
1 C. gram pulse (channa dhal) 4 cups water4 tsp oil1 large cinnamon stick, broken into pieces 4 whole cardamoms 4 bay leaves 1/2 tsp. tumeric powder 1 tsp. fresh crushed ginger or 1/2 tsp powder 1 1/2 tbsp. sugar 4 tsp. salt 2 green chilles (optional)3 tbsp. ghee (ordinary butter will do) Wash gram. Bring water to boil in a large saucepan. Add gram and oil Cover and set temp. to low. When gram is tender (after an hour and a quarter), add cinnamon stick, cloves, whole cardamoms, bay leaves, tumeric, ginger, sugar and salt. Boil another 20
PREVIOUS BOOKS

Beansandgrains - Hummus Recipes By Maree Beansandgrains - Hummus Recipes By Maree

Beansandgrains - Hummus Recipes By Maree
1 large can chick peas (i.e. ready cooked) 2 cloves garlic - crushed and roughly chopped 1 tabsp. olive oil juice of 3 large lemons 3 tabsp. tahini 1 hot chilli - chopped finely 3 tabsp. ground cumin handful of roughly chopped fresh parsley cold water to determine the final consistency which should be as thin or thick as you like salt and pepper, to taste Drain and rinse chick peas. Place all ingredients in a food processor with the metal blade and whiz to your heart's content Hummus serves 40 2 tablespoons garlic -- minced 3 (15.5-oz.) can
NEXT 10 BOOKS | PREVIOUS 10 BOOKS | RANDOM 10 BOOKS
LEAVE A COMMENT