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Vegetarian - Bean And Celery Stew Vegetarian - Bean And Celery Stew

Vegetarian - Bean And Celery Stew
Olive oil for frying4 stalks celery with leaves, chopped 1 large onion, cut in half, then sliced into thick slices1-2 cloves garlic, crushed1 can flageolet beans or haricot beans, drained 1 tin(14.5 oz.) tomatoes chopped up 1 tbs. tomato puree salt and pepper 1 vegetable stock cube dried oregano or mixed herbs, as desiredPut the celery leaves to one side. Fry the onion and the celery in the olive oil over a medium heat until the onion starts to go translucent. Add the garlic and fry for a few more minutes. Chuck in the beans and the tomatoes... Learning Kitchen - Post by : lyndawg - Date : March 2012 - Author : Unknown - Read : 2215

Vegetarian - Stew -  Bean Ragout With Cilantro-cornmeal Dumplings Vegetarian - Stew - Bean Ragout With Cilantro-cornmeal Dumplings

Vegetarian - Stew -  Bean Ragout With Cilantro-cornmeal Dumplings
2 large onions -- chopped 5 cloves garlic -- minced 2 tbsp. vegetable oil 1 poblano chile pepper -- seeded and chopped 2 large red bell peppers -- seeded and chopped 3 tbsp. chili powder 2 tsp. ground cumin 1 tsp. oregano 3/4 tsp. salt 1 (28 oz.) can whole tomatoes -- undrained and chopped 2 small zucchini -- chopped 1 (15 oz.) can pinto beans -- undrained 1 (15 oz) can black beans -- undrained 1/2 tsp. freshly ground pepper 1/2 cup all-purpose flour 1/2 cup cornmeal 1 tsp. baking powder 1/2 tsp. salt 2 tbsp.... Learning Kitchen - Post by : selfnetbiz - Date : March 2012 - Author : Unknown - Read : 874

Vegetarian - Ancho Vegetable Stew Vegetarian - Ancho Vegetable Stew

Vegetarian - Ancho Vegetable Stew
3 dried ancho chiles -- seeded 1 cup simmering water 1 tbsp. canola oil 1 large yellow onion -- diced 1 red bell pepper -- seeded and diced 1 medium zucchini -- diced 2 large cloves garlic -- minced 1 (14 oz.) can stewed tomatoes -- undrained 4 cups water 1 large potato -- peeled and diced 1 (11 oz.) can corn kernels -- drained 1 tbsp. dried parsley 2 tsp. dried oregano 1-1/2 tsp. ground cumin 1 tsp salt 1/4 cup tomato paste Add the chiles to an ungreased skillet. Cook over medium heat until lightly toasted,... Learning Kitchen - Post by : rspalding - Date : March 2012 - Author : Unknown - Read : 3027

Vegetarian - Winter Carrot Soup Vegetarian - Winter Carrot Soup

Vegetarian - Winter Carrot Soup
1 tablespoon safflower oil4 carrots, grated,1 medium onion, chopped1/4 teaspoon black pepper 1/4 teaspoon ground cumin 1/2 teaspoon thyme 1 tablespoon soy sauce 6 oz. can tomato paste (2/3 cup) 4 cups vegetable stock Chopped green onions and garlic croutons for garnishIn 4-5 quart saucepan heat oil. Stir in carrots and onion; saute until tender, about 5 minutes.Add remaining ingredients; increase heat and cover. When mixture reaches a boil; reduce heat to medium and simmerabout 5 minutes. Top with chopped green onion or garliccroutons. Serves 5... Learning Kitchen - Post by : eagle57 - Date : March 2012 - Author : Unknown - Read : 2499

Vegetarian - Soup -  Vegetarian Hot And Sour Soup Vegetarian - Soup - Vegetarian Hot And Sour Soup

Vegetarian - Soup -  Vegetarian Hot And Sour Soup
4 cups water 1 large onion, coarsely chopped 2 green onion, coarsely chopped 4 1/8 inch slices of ginger 1/2 small zucchini, julienned 1/2 small yellow squash, julienned 3 oz bamboo shoots, julienned 3 oz water chestnut, julienned 1/2 medium onion, julienned 2 teaspoons red pepper paste 4 dried chili peppers. 2 cloves garlic5 button mushrooms, sliced 1 1/2 tablespoons vegetable oil 1 1/2 cups water 1 lemon 2 tablespoons cider vinegar 2 tablespoons soy sauce 1 teaspoon honey 1 teaspoon cornstarchpepper Boil 4 cups of water in a med pot. Add onions, and ginger. Bring to a boil, reduce... Learning Kitchen - Post by : ProfitAutomaton - Date : March 2012 - Author : Unknown - Read : 937

Vegetarian - Tortilla Soup Especiale Vegetarian - Tortilla Soup Especiale

Vegetarian - Tortilla Soup Especiale
6 ancho chiles -- seeded/stemmed 3 New Mexican green chiles -- roast/peel/seed 1 lb. tomatoes -- diced 1 medium onion -- chopped in large chunks 6 cloves garlic 1/2 cup safflower oil 1 tsp. fresh oregano -- or 1/2 tsp. dried 8 cups Vegetable stock 1 tbsp. lime juice safflower oil 7 (6 inch) corn tortillas -- cut in 6 strips each Monterey Jack cheese -- grated for garnish low fat sour cream -- for garnish 1 lime -- thin round slices avocados -- peel/pit/dice Place the ancho and new Mexican chiles in a food processor and chop to a fine... Learning Kitchen - Post by : Joe_Lavot - Date : March 2012 - Author : Unknown - Read : 1769

Vegetarian - Sweet And Sour Soup Vegetarian - Sweet And Sour Soup

Vegetarian - Sweet And Sour Soup
Soups/stews, Appetizers, Vegetarian, Oriental Yield: 6 servings 3 oz. Olive oil 7 oz. Onion, chopped10-1/2 oz. cabbage, chopped 10-1/2 oz. Tomatoes, chopped1 pt. water3-1/2 oz. Lemon juice4 tbl. Honey salt and pepper3-1/4 oz. Orange juice 1 oz. Tofu balls julienned cabbage and chervil leaves for garnishHeat oil and saute onions till translucent. Add cabbage and saute 5 minutes more. Add tomatoes, water, lemon juice, honey and simmer for 15 to 20 minutes. Season with salt and pepper and remove from heat. Pour soup into food processor and puree to a smooth consistency. Refrigerate for 6 to 8 hours. Before... Learning Kitchen - Post by : jac32708 - Date : March 2012 - Author : Unknown - Read : 1363

Vegetarian - Sweet And Sour Cabbage Soup Vegetarian - Sweet And Sour Cabbage Soup

Vegetarian - Sweet And Sour Cabbage Soup
1 medium head cabbage 2 (14.5 oz.) cans crushed tomatoes with added puree1 large onion 5 cloves garlic Juice of 2 lemons or about 1/4 cup balsamic or wine vinegar 1/2 cup brown sugar 1-2 tablespoons of grated fresh ginger salt and pepper to taste Slice cabbage thinly to create cabbage strips. Half onion and slice thinly to create half rings. Crush, slice or dice garlic. Grate ginger. Put everything in a large soup pot and add water to cover plus a little more and bring to boil, then reduce heat, cover, and simmer for 2-3... Learning Kitchen - Post by : rustic739 - Date : March 2012 - Author : Unknown - Read : 2003

Vegetarian - Curried Parsnip Soup Vegetarian - Curried Parsnip Soup

Vegetarian - Curried Parsnip Soup
3 medium parsnips - peeled and chopped 1 onion chopped little oil 1 large tabsp. good curry paste hot water salt and pepper vegetable or chicken stock cube Yogurt or creamChopped chivesIn a large thick bottomed pot, warm the oil and throw in the veggies, cook for 10 minutes to sweat, add the curry paste and stir through. Cook for 5 minutes more watching and stirring so it doesn't stick. Add stock cube and enough hot water to cover the veggies and cook til tender, approx. 20 minutes. Puree and serve with a spoonful of yogurt/cream and sprinkle a little... Learning Kitchen - Post by : LegitIncomes - Date : March 2012 - Author : Unknown - Read : 959

Vegetarian - Black Bean Soup Vegetarian - Black Bean Soup

Vegetarian - Black Bean Soup
10 sun dried tomatoes (not packed in oil) 1 cup boiling water 1-1/2 cups finely chopped onions 3 garlic cloves, minced or pressed 1 jalapeno chile, minced, or 1/4 tsp. cayenne 2 Tblsp. vegetable oil 1 tsp. ground cumin 1/3 cup water 3 cups undrained canned tomatoes (28 oz can) 4 cups undrained cooked black beans (two 16-oz cans) 1/4 cup chopped fresh cilantro additional water or tomato juice sour cream, optionalIn a small bowl, cover the sun-dried tomatoes with the boiling water and set aside. In a soup pot, saute the onions, garlic and chile or cayenne in the oil... Learning Kitchen - Post by : grdunb - Date : March 2012 - Author : Unknown - Read : 1944

Vegetarian - Asian Carrot Soup Vegetarian - Asian Carrot Soup

Vegetarian - Asian Carrot Soup
1-1/2 teaspoons Oriental sesame oil 10 large green onions, sliced 1 large sweet potato, peeled and chopped 1 lb. carrots, peeled and sliced 29 oz. vegetable broth 1-1/2 cups water 1 inch-square fresh ginger, peeled Salt to taste, optional Snipped fresh chives, for garnish Heat oil in 3-quart saucepan over medium-high heat. When hot add onion. Cook until soft, about 3 minutes, stirring often. Add sweet potato, carrots, vegetable broth and water. Heat... Learning Kitchen - Post by : BMInvest - Date : March 2012 - Author : Unknown - Read : 2909

Vegetarian - Sauce -  Worcestershire Sauce-vegetarian Vegetarian - Sauce - Worcestershire Sauce-vegetarian

Vegetarian - Sauce -  Worcestershire Sauce-vegetarian
1 onion, chopped 2 cloves garlic, crushed 1-1/4 inch thick slice of ginger 3 Tbs. yellow mustard seeds 1 tsp. peppercorns 1/2 tsp. red pepper flakes 1-1 inch long cinnamon stick or longer 1 tsp. whole cloves 1/2 tsp. cardamom pods 2 cups malt vinegar 1/2 cup molasses 1/2 cup dark soy sauce 1/4 cup tamarind pulp 4 Tbs. salt 1/2 tsp. curry powder few drops liquid smoke 1/2 cup water Place the onion, garlic, mustard seeds, red pepper flakes, peppercorns, ginger, cinnamon, cloves and the cardamom on a large piece of cheesecloth and tie into a little bundle. In a... Learning Kitchen - Post by : marvelboy - Date : March 2012 - Author : Unknown - Read : 2517

Vegetarian - Whole Grain Soy Burgers Vegetarian - Whole Grain Soy Burgers

Vegetarian - Whole Grain Soy Burgers
1 (15 ounce) can cooked soybeans 1 tablespoon Worcestershire sauce 2 tablespoons tomato paste 1 tablespoon garlic, minced ready-to-use 1/2 teaspoon oregano 3/4 teaspoon basil 2 teaspoons onion powder 1/2 cup oatmeal, uncooked 1/2 cup wheat germ 4 whole wheat buns Mash soybeans in large bowl with fork or potato masher. Mixture does not need to be smooth and completely mashed. Add all other ingredients and mix until well blended. Divide into four balls and form into patties. Cook in skillet coated with vegetable cooking spray until browned well on each side. (Mixture can also be made... Learning Kitchen - Post by : FreeBiz - Date : March 2012 - Author : Unknown - Read : 2822

Vegetarian - Veggie Burgers With Vidalia Onion Relish Vegetarian - Veggie Burgers With Vidalia Onion Relish

Vegetarian - Veggie Burgers With Vidalia Onion Relish
1 small zucchini, trimmed and diced 1 packed cup diced shiitake mushrooms, (about 3 ounces) 1/4 cup chopped green onions, green parts only 1-1/2 tablespoons olive oil, divided 1 cup plain cooked brown rice 1-1/2 teaspoons soy sauce Freshly ground black pepper 1/4 teaspoon herbes de Provence, (or oregano) 1 egg, beaten Vidalia onion relish, (recipe follows) 2 hoagie or submarine rolls, split, optional Vidalia Onion Relish:1 tablespoon olive oil 1 medium Vidalia onion, thinly sliced 1-1/2 teaspoons balsamic vinegar Salt & freshly ground pepper to taste Dash nutmeg Place zucchini, mushrooms, and onions together on cutting board and mince very... Learning Kitchen - Post by : braveheart - Date : March 2012 - Author : Unknown - Read : 2222

Vegetarian - Veggie Burgers Vegetarian - Veggie Burgers

Vegetarian - Veggie Burgers
3 cup brown rice, cooked 1 cup celery, finely chopped 1 cup onion, finely chopped 2 cup sliced, sauteed mushrooms 2 cup grated carrots 3 eggs, beaten 2 teaspoon garlic powder 1/2 cup whole wheat flour 1/2 cup oat bran Combine rice, celery, onion, mushrooms and carrots. Add eggs, garlic powder, whole wheat flour and oat bran, gradually. Shape into patties and fry in low cholesterol oil in hot frying pan.... Learning Kitchen - Post by : Dennis_Becker - Date : March 2012 - Author : Unknown - Read : 1252

Vegetarian - Vegetarian "meatball" Sub Vegetarian - Vegetarian "meatball" Sub

Vegetarian - Vegetarian "meatball" Sub
1 lb. tempeh or 3 cakes of extra-firm tofu -- cubed 3 tbsp. vegetable oil 1 cup onions -- finely chopped1 clove garlic, minced1 tsp. ground fennel seeds 1 tsp. chili powder 1 tsp. ground coriander 1 tsp. ground cumin 1/8 tsp. cayenne pepper 1 green or red bell pepper -- chopped Sauce: 2 tbsp. tamari soy sauce 2 tbsp. fresh lemon juice 3 tbsp. molasses or brown sugar 2 tbsp. cider vinegar 1 tbsp. prepared mustard 1 (7 oz.) can tomato paste 1 cup water 4 dashes Tabasco sauce -- or other hot sauce Preheat oven to 350 degrees.For... Learning Kitchen - Post by : Ogrady - Date : March 2012 - Author : Unknown - Read : 1316

Vegetarian - Tofu-walnut Burgers Vegetarian - Tofu-walnut Burgers

Vegetarian - Tofu-walnut Burgers
1 (14 oz.) carton firm tofu, drained and rinsed 1 cup onion, finely chopped 2 large cloves garlic (to 3), minced 1 tbsp. canola oil or olive oil 2 tbsp. bottled chili sauce 1/4 tsp. sambal oelek (to 1/2 tsp.) 1 tsp. Worcestershire sauce 2 tsp. low-sodium soy sauce 1 tsp. ground cumin 1/4 cup walnuts, coarsely ground 1 cup Garlic Bread Crumbs salt and freshly ground black pepper, to taste Garlic Bread Crumbs: 2 slices whole wheat or white bread, cubed 1 tsp. garlic chips or dehydrated garlic flakes, OR 1 tsp. garlic powder For garlic bread crumbs: Preheat oven... Learning Kitchen - Post by : LarryY - Date : March 2012 - Author : Unknown - Read : 3130

Vegetarian - Spicy Mexican Bean Burgers Vegetarian - Spicy Mexican Bean Burgers

Vegetarian - Spicy Mexican Bean Burgers
5 tbsp. sunflower oil 3/4 cup onion (1 large onion) -- diced 1 tbsp. garlic (4 cloves) -- minced 1/2 tsp. Mexican oregano -- or green oregano 1 tbsp. hot pepper (1 small) -- minced 1/2 cup green bell pepper (1 small) -- diced 2 cups cooked pinto beans -- mashed 1/2 cup breadcrumbs 1/2 tsp. ground cumin 1/2 tsp. salt 1/2 ts.p chili powder 2 tbsp. fresh parsley -- chopped cornmeal 5 slices jalapeno Jack cheese 4 whole wheat rolls -- or 4 English muffins lettuce leaves 1 large tomato -- sliced onion rings -- optional salsa --... Learning Kitchen - Post by : quantrell - Date : March 2012 - Author : Unknown - Read : 2828

Vegetarian - Sandwich -  Robust Rataouille Heros Vegetarian - Sandwich - Robust Rataouille Heros

Vegetarian - Sandwich -  Robust Rataouille Heros
6 tablespoons olive oil 1 small package mushrooms, rinsed, dried and sliced 1 large Vidalia or Texas sweet onion, diced 2 cloves garlic, minced 2 teaspoons Italian herb seasoning 1 tablespoon fresh basil, chopped 1 medium to large eggplant, with skin pared off and diced 3 cups fresh tomatoes, chopped 1 small zucchini, diced 1 green bell pepper, seeded and diced 1/2 teaspoon black pepper 4 crusty Italian or French rolls, halved 3/4 cup grated Parmesan cheese Heat olive oil in heavy skillet over medium heat. Saute mushrooms, onions, garlic, Italian herb seasoning and basil for 5 minutes or until onion... Learning Kitchen - Post by : onefeather - Date : March 2012 - Author : Unknown - Read : 1446

Vegetarian - Refried Bean Burgers With Chipotle Pepper Vegetarian - Refried Bean Burgers With Chipotle Pepper

Vegetarian - Refried Bean Burgers With Chipotle Pepper
1 tablespoon canola oil 1 cup onion, diced 1 tablespoon garlic, minced 1 large red bell pepper, cored, seeded, &, diced 1 tablespoon ground cumin 1 cup cooked brown basmati rice (or other long-grain brown rice) 1/4 cup cooked wild rice 1-3/4 cups mashed pinto beans or 1 16 oz. can refried, beans 2 cups bread crumbs, divided use 1 dash ground chipotle pepper or minced canned chipotle pepper totaste Salt to taste Heat canola oil in a medium skillet over medium heat. Add onion and garlic and cook until onion is wilted. Add bell pepper and cumin.... Learning Kitchen - Post by : nathanb2121 - Date : March 2012 - Author : Unknown - Read : 3131