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Full Online Book HomeLearning KitchenVegetarian - Veggie Burgers
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Vegetarian - Veggie Burgers Post by :Dennis_Becker Category :Learning Kitchen Author :Unknown Date :March 2012 Read :1638

Click below to download : Vegetarian - Veggie Burgers (Format : PDF)

Vegetarian - Veggie Burgers

3 cup brown rice, cooked
1 cup celery, finely chopped
1 cup onion, finely chopped
2 cup sliced, sauteed mushrooms
2 cup grated carrots
3 eggs, beaten
2 teaspoon garlic powder
1/2 cup whole wheat flour
1/2 cup oat bran

Combine rice, celery, onion, mushrooms and carrots. Add eggs, garlic powder, whole wheat flour and oat bran, gradually. Shape into patties and fry in low cholesterol oil in hot frying pan.
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Vegetarian - Veggie Burgers With Vidalia Onion Relish Vegetarian - Veggie Burgers With Vidalia Onion Relish

Vegetarian - Veggie Burgers With Vidalia Onion Relish
1 small zucchini, trimmed and diced 1 packed cup diced shiitake mushrooms, (about 3 ounces) 1/4 cup chopped green onions, green parts only 1-1/2 tablespoons olive oil, divided 1 cup plain cooked brown rice 1-1/2 teaspoons soy sauce Freshly ground black pepper 1/4 teaspoon herbes de Provence, (or oregano) 1 egg, beaten Vidalia onion relish, (recipe follows) 2 hoagie or submarine rolls, split, optional Vidalia Onion Relish:1 tablespoon olive oil 1 medium Vidalia onion, thinly sliced 1-1/2 teaspoons balsamic vinegar Salt & freshly ground pepper to taste Dash nutmeg Place zucchini, mushrooms, and onions together on cutting board and mince very

Vegetarian - Vegetarian "meatball" Sub Vegetarian - Vegetarian "meatball" Sub

Vegetarian - Vegetarian "meatball" Sub
1 lb. tempeh or 3 cakes of extra-firm tofu -- cubed 3 tbsp. vegetable oil 1 cup onions -- finely chopped1 clove garlic, minced1 tsp. ground fennel seeds 1 tsp. chili powder 1 tsp. ground coriander 1 tsp. ground cumin 1/8 tsp. cayenne pepper 1 green or red bell pepper -- chopped Sauce: 2 tbsp. tamari soy sauce 2 tbsp. fresh lemon juice 3 tbsp. molasses or brown sugar 2 tbsp. cider vinegar 1 tbsp. prepared mustard 1 (7 oz.) can tomato paste 1 cup water 4 dashes Tabasco sauce -- or other hot sauce Preheat oven to 350 degrees.For