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Vegetarian - Stew -  Lentil Stew (yemiser Wat) Post by :littlebit Category :Learning Kitchen Author :Unknown Date :March 2012 Read :3682

Click below to download : Vegetarian - Stew - Lentil Stew (yemiser Wat) (Format : PDF)

Vegetarian - Stew - Lentil Stew (yemiser Wat)

1 Cup dried lentils
1 Cup green peas
1 Red onion, chopped
2 large tomatoes, chopped
Juice of 1/2 small lime
Anaheim green peppers to taste, optional
1/4 cup spiced butter
1 1/2 teaspoon berbere
1/8 teaspoon cardamom
1 Teaspoon cumin
2 cloves of garlic, crushed
Chili pepper to taste, preferably New Mexico chilis
Salt and pepper

Wash lentils and cook.

While they are cooking, fry the onions in the spiced butter/ghee. Add garlic, berbere, cardamom, cumin and chili and fry another minute or two. Add tomatoes, green peppers, lime juice and a little water and simmer. When Lentils are ready, drain them and add to the stew. Simmer until thick. Serve hot.
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1/3 cup raw brown rice 7 cups water 1 1/2 tsp. vegetable bouillon 1/2 cup green pepper -- diced 1/2 cup celery -- chopped 1/2 cup onion -- diced 1 1/2 tbsp. butter or margarine 1 1/2 cups fresh tomatoes – chopped 1/2 cup green chiles – chopped 2 cups tomato sauce 1 tsp. salt 1 tsp. black pepper 1/2 cup corn 2 cups okra (fresh or frozen) -- sliced In a skillet, stir-fry rice without oil until golden. In a large pot, combine water and bouillon and bring to a boil. Add rice and simmer. In skillet, saute

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1 medium onion -- chopped 2 medium zucchini -- cut in 1" cubes 2 (14-1/2 ounce) can ready to serve chicken or vegetable broth 1 (28 ounce) can crushed tomatoes -- undrained 1 (15.5 ounce) can Great Northern beans -- drained and rinsed 2 tablespoon basil 1/4 teaspoon salt 1/4 teaspoon pepper 1 (8 ounce) package uncooked dry cheese filled tortellini Combine all ingredients except tortellini in crock pot; mix well. Cover; cook on low for at least 6 hours. When ready to serve, increase heat to high; add tortellini. Cook an additional 20 minutes, or until tortellini are soft.