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Full Online Book HomeLearning KitchenVegetarian - Rasta Pasta By Dona
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Vegetarian - Rasta Pasta By Dona Post by :nojobneeded Category :Learning Kitchen Author :Unknown Date :March 2012 Read :1751

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Vegetarian - Rasta Pasta By Dona

1 (8 oz.) box bow ties pasta
1 tsp. chopped garlic
2 Tbsp. olive oil
1 cup chopped fresh spinach
1cup broccoli florets
1 medium red pepper, roasted
1 cup grilled chicken, sliced into 1/2-inch wide pieces
1cup prepared Alfredo sauce
1/8 cup prepared basil pesto
1 tsp. Italian seasoning
2 Tbsp. shredded Parmesan cheese

Cook pasta according to pkg. directions. Drain well and set aside

In a 10" saute pan, saute garlic in olive oil. Add spinach, broccoli, red pepper and grilled chicken; toss to combine. Stir in Alfredo sauce and pesto; simmer an additional 5 minutes

Reheat pasta if necessary under hot running water in a strainer; pour into a pasta bowl Pour Alfredo sauce mixture over bow ties. Sprinkle with Italian seasoning and Parmesan.
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4 oz. Angel hair pasta 1/4 cup Olive oil 1 small Onion, diced 2 clove Garlic, minced 2 tbl. Ginger, minced 1 Chile pepper, seeded and minced 2 cups Pumpkin, diced 1 cup Stock 1 cup Coconut milk 1 tsp. Coriander 1 tsp. Cumin 1/2 tsp. Thyme 1/2 tsp. White pepper 1/2 tsp. Nutmeg 1/2 tsp. Allspice 1/2 tsp. Salt 1 Bell pepper, chopped 4 Mushrooms, chopped 1/2 Zucchini, chopped 1/4 cup Corn, kernels 4 Broccoli, blanched Cook pasta, set aside. Heat the oil over medium heat, add onion, garlic, ginger, and chile pepper and saute 4-5 minutes. Add pumpkin and

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Ragu: 4 tbsp. extra-virgin olive oil -- + 2 tsp., divided use 8 oz. fat-free soy Italian "sausage" 1/4 cup dry bread crumbs 1 medium onion -- finely chopped 2 medium cloves garlic -- finely chopped 1 (25 oz.) bottle Italian tomato sauce -- or 1 (28 oz.) can organic tomato sauce 2 tbsp. tomato paste -- or tomato concentrate 1/4 tsp. dried red pepper flakes 1 tbsp. white miso salt and freshly ground black pepper