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Post by :alaqeada
Category :Learning Kitchen
Author :Unknown
Date :March 2012
Read :3578
Click below to download : Vegetarian - Fool M'dammas (Format : PDF)
Vegetarian - Fool M'dammas
Anthony, 1978, Lansdowne Press, Sydney.Serves 4
2 tins chick peas drained and rinsed or 1 lb. dried beans, cooked and drained
2 cloves garlic - crushed;
1/2 cup olive oil
juice 1 lemon (or to taste)
1 teaspoon salt (taste 1st)
1/4 teaspoon black pepper
chopped parsley
Mix drained and rinsed peas with everything else. Mix well. serve hot or cold.
Sprinkle with more chopped parsley.
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1-1/2 cups onion -- chopped5 cloves garlic -- sliced in half horiz1 (15 oz.) can red kidney beans -- rinsed & drained 1 (15 oz.) can pink beans or black beans -- rinsed & drained 1 bay leaf1 tsp. dried mexican oregano -- or reg. oregano 2 tbsp chili powder (commercial or homemade) 1 tsp. ground cumin 1 tsp. dried coriander 1 tsp. crushed red pepper flakes 1 cup tomato juice 1 cup cooked brown rice Salsa -- your favorite Garnishes scallions -- chopped Fat Free Sour Cream cilantro -- chopped Heat a large nonstick skillet over medium heat.
Vegetarian - Red Beans And Rice
PREVIOUS BOOKS
2 cups cooked dry beans (1 cup dry) 1 1/2 cups bread crumbs 2 eggs 1/2 cups milk 1 tsp. salt 1 tsp. pepper 1 1/2 tsp powdered sage a little flour 2 Tablespoons of fat Mash the 2 cups of beans, stir in the breadcrumbs. Mix eggs and milk into a separate bowl, beat. Add to the bean mixture. Add the salt, pepper and sage and mix well. Make bean mixture in patties, dredge with a little flour to help them brown nicely. Fry them in a skillet in the 2 T of fat. Brown both sides over medium heat.
Vegetarian - Beans - Bean Sausage
NEXT 10 BOOKS
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PREVIOUS 10 BOOKS
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RANDOM 10 BOOKS
- Vegetarian - Red Beans And Rice
- Vegetarian - Toovar Dal
- Vegetarian - Aubergine/eggplant Charlotte
- Vegetarian - Baked Risotto Alla Milanese
- Vegetarian - Casserole - Black Bean Chilaquile
- Vegetarian - Butterbean Casserole
- Vegetarian - Cheesy Polenta Casserole
- Vegetarian - Casserole - Chickpea Cassoulet With Tomatoes And Chard
- Vegetarian - Casserole - Chili-cheese Casserole For A Crowd
- Vegetarian - Casserole - Enchilada Casserole
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