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Full Online Book HomeLearning KitchenVegetarian - Creamy Tofu Dip
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Vegetarian - Creamy Tofu Dip Post by :Kiwi-G Category :Learning Kitchen Author :Unknown Date :March 2012 Read :2960

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Vegetarian - Creamy Tofu Dip

1 cup tofu, mashed
1 clove garlic, minced or mashed
1/2 cup finely chopped green onions
1 tbs. finely chopped fresh parsley
1/2 cup plain nonfat yogurt
1 tsp. Dijon style mustard
freshly ground pepper


Combine all ingredients in a blender or food processor, and process until thoroughly blended. Chill several hours or overnight.
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