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Post by :kpierce3
Category :Learning Kitchen
Author :Unknown
Date :March 2012
Read :1787
Click below to download : Vegetarian - Beans - Bean Sausage (Format : PDF)
Vegetarian - Beans - Bean Sausage
2 cups cooked dry beans (1 cup dry)1 1/2 cups bread crumbs
2 eggs
1/2 cups milk
1 tsp. salt
1 tsp. pepper
1 1/2 tsp powdered sage
a little flour
2 Tablespoons of fat
Mash the 2 cups of beans, stir in the breadcrumbs. Mix eggs and milk into a separate bowl, beat. Add to the bean mixture. Add the salt, pepper and sage and mix well. Make bean mixture in patties, dredge with a little flour to help them brown nicely.
Fry them in a skillet in the 2 T of fat. Brown both sides over medium heat.
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Anthony, 1978, Lansdowne Press, Sydney. Serves 4 2 tins chick peas drained and rinsed or 1 lb. dried beans, cooked and drained 2 cloves garlic - crushed; 1/2 cup olive oil juice 1 lemon (or to taste) 1 teaspoon salt (taste 1st) 1/4 teaspoon black pepper chopped parsley Mix drained and rinsed peas with everything else. Mix well. serve hot or cold. Sprinkle with more chopped parsley.
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1 cup Rolled oats 3/4 cup Water 1 lb. Can butter beans, drained 1 cup Shredded carrots 1/2 cup Onions, finely chopped 2 tbl. Oat bran 1 Egg white 1/8 tsp. Garlic powder 1/8 tsp. Pepper 1/4 tsp. Oregano 1/4 tsp. Basil 1/4 tsp. Thyme 1/4 tsp. Ground sage Salt to taste Preheat oven to 350 F. Lightly oil a 4x8 inch loaf pan or spray with nonstick cooking spray. Place oats and water in a small bowl and let stand 15 minutes. Place beans in a large bowl, mash. Add remaining ingredients. Mix well with fork making
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