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Full Online Book HomeLearning KitchenVegetables - Sweet Potato - Cinnamon-honey Sweet Potatoes
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Vegetables - Sweet Potato -  Cinnamon-honey Sweet Potatoes Post by :imbc2002 Category :Learning Kitchen Author :Unknown Date :March 2012 Read :1816

Click below to download : Vegetables - Sweet Potato - Cinnamon-honey Sweet Potatoes (Format : PDF)

Vegetables - Sweet Potato - Cinnamon-honey Sweet Potatoes

5 large sweet potatoes, peeled and sliced
1 tsp cinnamon
1/2 tsp ginger
1 tbsp orange juice
1/4 cup honey


Preheat oven to 350 degrees. Lightly spray a 9-inch baking dish with nonfat cooking spray.

Arrange potato slices in bottom of dish. Sprinkle with cinnamon, ginger, orange juice, and honey. Bake covered, in preheated oven for 50 to 60 minutes, until potatoes are soft and tender.

Prep Time: 20
Cook Time: 55
Serves: 8
Calories: 122
Carbs: 30
Fat: 2
Protein: 1
Source: Jyl Steinback

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