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Click below to download : Vegetables - Squash - Chocolate Zucchini Brownies (Format : PDF)
Vegetables - Squash - Chocolate Zucchini Brownies
2 - 2 1/2 cups grated zucchini1/2 cup ripe mushed banana
1 T water
1 egg
2 tsp vanilla
2 cups flour
1 1/2 tsp baking soda
1/2 tsp salt
1/2 cup cocoa powder
2/3 cup sugar
1 cup chopped pecans
1 cup good quality chocolate chips
Mix together zucchini, banana, water, egg, and vanilla. In another bowl, mix together remaining ingredients. Fold dry ingredients into wet, batter will be stiff.
While putting batter into pan, sprinkle on chocolate chips and with the back of a spoon or spatula press chocolate chips slightly into batter. Bake in nonstick oblong brownie pan (7x13 or so) at 325º, 25-30 minutes till toothpick comes out. Cool. Sprinkle top with confectioners sugar. Cut into squares and serve.
86 cal, 2 gm Fiber, Trace Total Fat for 18 Servings
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1 cup brown sugar 1 cup white sugar 3 cups flour 1 tsp. baking soda 1 tsp. baking powder 1 tsp. salt 1 tsp. cinnamon 3 oz. grated Hershey bar 1 cup mini chocolate chips 1/2 cup nuts (optional) 3 eggs beaten 3 tsp. vanilla 1 cup oil 2 1/2 cups grated zucchini Preheat oven to 425 degrees.Mix dry ingredients in a bowl. In a separate bowl, mix eggs, vanilla, oil and zucchini then mix with dry ingredients.Fill muffin cups about 3/4 full. Bake at 425 degrees for 18-20 minutes. (Don't over bake) Makes approximately 26-28 muffins.
Vegetables - Chocolate Zucchini Muffins
1 cup brown sugar 1 cup white sugar 3 cups flour 1 tsp. baking soda 1 tsp. baking powder 1 tsp. salt 1 tsp. cinnamon 3 oz. grated Hershey bar 1 cup mini chocolate chips 1/2 cup nuts (optional) 3 eggs beaten 3 tsp. vanilla 1 cup oil 2 1/2 cups grated zucchini Preheat oven to 425 degrees.Mix dry ingredients in a bowl. In a separate bowl, mix eggs, vanilla, oil and zucchini then mix with dry ingredients.Fill muffin cups about 3/4 full. Bake at 425 degrees for 18-20 minutes. (Don't over bake) Makes approximately 26-28 muffins.
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1/4 cup Butter or margarine 2-3 whole, boneless chicken breasts, skinned and halved 3 medium sliced onions 3 zucchini, sliced 2-3 green onions. Garlic Cream: 2 tbsp. butter or margarine 1/2 tsp minced fresh garlic 3 tbsp all purpose flour 3 oz cream cheese 10 3/4 oz can chicken broth 1/2 tsp pepper Cooked Rice. In skillet melt 1/4 cup butter until sizzling, add chicken breasts. Cook over med high heat, turning once, until chicken is browned and fork tender. (12 - 15 min) Add zucchini and onions. Continue cooking, stirring occasionally, until zucchini is crisply tender (5 - 7 min.)
Vegetables - Squash - Chicken Breasts And Zucchini With Garlic Cream
1/4 cup Butter or margarine 2-3 whole, boneless chicken breasts, skinned and halved 3 medium sliced onions 3 zucchini, sliced 2-3 green onions. Garlic Cream: 2 tbsp. butter or margarine 1/2 tsp minced fresh garlic 3 tbsp all purpose flour 3 oz cream cheese 10 3/4 oz can chicken broth 1/2 tsp pepper Cooked Rice. In skillet melt 1/4 cup butter until sizzling, add chicken breasts. Cook over med high heat, turning once, until chicken is browned and fork tender. (12 - 15 min) Add zucchini and onions. Continue cooking, stirring occasionally, until zucchini is crisply tender (5 - 7 min.)
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