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Post by :JerseyDave
Category :Learning Kitchen
Author :Unknown
Date :March 2012
Read :3253
Click below to download : Vegetables - Curried Carrot Soup (Format : PDF)
Vegetables - Curried Carrot Soup
1 lb. carrots, sliced1 onion, chopped
1 clove garlic, minced
1 tsp. to 2 tbl. curry powder
water or broth
low fat milk
salt and pepper, to taste
toast, yogurt or sour cream and dill, garnish
Saute carrots, onions and garlic in a little butter. Add curry powder and stir. Cook until curry becomes very fragrant. Add water or broth to cover and simmer until tender.
Puree with a blender on a stick. Or you can process in food processor and then pour back in to the pan.
Add low fat milk until the texture is right (creamy and soupy). You can use whole milk or cream, if fat is not an issue. Salt and pepper to taste. Keep warm but below boiling.
Cut bread into quarters and toast in a buttered pan until crispy. Serve soup with a toast floating on top, a blob of either low fat yoghurt or sour cream and sprinkle with fresh minced dill.
NEXT BOOKS
9 large marshmallows 1 cup soft bread crumbs 1 tablespoon sugar 1/4 teaspoon ground cinnamon 4 cups pared carrots -- sliced 2 cups water 3 tablespoons soft butter or margarine 1/2 cup packed brown sugar 1 Pinch nutmeg 1/8 teaspoon salt 1 teaspoon grated orange rind 1/2 cup finely chopped pecans 1 cup soft bread crumbs or cornflake crumbs Preheat oven to 375° F. Have ready 9 large marshmallows. Combine 1 cup soft bread crumbs, sugar and cinnamon. Cook carrots in water until soft; drain well and mash. Add butter, brown sugar, nutmeg, salt, grated orange rind, chopped pecans and
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3 Cup grated carrots 1 1/2 Cup finely chopped celery 2 oz. onions, chopped 3 TBS. oil 1 qt. hot water 2 1/2 qt. milk or soy milk 1/2 Cup sifted, unbleached flour 1 1/2 TBS. salt 1 tsp. paprika Parsley (for garnish) Sautee carrots, celery and onions in 1 TBS. oil until tender. Add hot water and simmer until celery is thoroughly tender. Heat milk in saucepan. Add rest of oil and add flour. Blend until smooth, stirring constantly. Cook until sauce has thickened. Add salt and paprika. Add vegetable mixture with thickening sauce. Garnish with parsley.
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PREVIOUS 10 BOOKS
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