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Full Online Book HomeLearning KitchenVegetables - Braised Leeks
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Vegetables - Braised Leeks Post by :forrestgump Category :Learning Kitchen Author :Unknown Date :March 2012 Read :712

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Vegetables - Braised Leeks

2-3 large leeks, cut in half, tops removed
Olive oil
1/2 cup dry white wine
1 tbsp. white Worcestershire sauce
1 tbsp. soy sauce
Juice of 1 lemon
1-2 tbsp. butter

Cut leeks in half or quarters if they are very large.

In a heavy frying pan, over moderately high heat, place leeks cut side down in a small amount of olive oil and caramelize. About 18-20 minutes.

When leeks are browned and caramelized, add wine, lemon, soy, and Worcestershire. Simmer for another 5-7 minutes or until reduced by half. Add butter and stir to incorporate. Serve immediately.

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Vegetables - Stir Fried Scallops With Leeks Vegetables - Stir Fried Scallops With Leeks

Vegetables - Stir Fried Scallops With Leeks
Yield: 4 servings 1 lbs. Fresh scallops 1 lbs. Leeks 1 1/2 tbsp. Oil, preferably peanut 2 tbsp. Scallions, coarsely chopped 1 tbsp. Garlic, coarsely chopped 2 tsp. Fresh ginger, finely chopped 1/2 tsp. Salt Sauce: 2 tbsp. Dark soy sauce 2 tsp. Chili bean sauce 2 tbsp. Rice wine or dry sherry 2 tsp. Sugar 2 tsp. Sesame oil If the scallops are very large, cut them in half. Dry the scallops with paper towels and set aside. Trim the leeks and discard any yellow parts. Cut the leeks at the point where they begin to turn

Vegetables - Kohlrabi -  Kohlrabi Stir-fry Vegetables - Kohlrabi - Kohlrabi Stir-fry

Vegetables - Kohlrabi -  Kohlrabi Stir-fry
Cooking spray 1/2 cup onion, sliced 2 cups kohlrabi, cut into chunks 1/2 cup mushrooms, sliced 1 1/2 tbsp. oyster sauce 2 tbsp. parsley, chopped 2 tbsp. butter 12 oz. broiled lean sirloin, cut into strips 2 cups vermicelli, cooked Spray nonstick skilled with cooking spray; cook onion over medium heat for 2 minutes. Add kohlrabi, mushrooms, oyster sauce, butter and parsley. cover and cook over medium heat for about 5 minutes. Add beef and vermicelli and cook over medium heat, tossing frequently, until meat is heated through. Season with pepper to taste. Serves 4. calories 294, carbohydrates 27g, protein 33g,