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Click below to download : Vegetables - Baked Pumpkin (Format : PDF)
Vegetables - Baked Pumpkin
1 cup grated cheesemilk and cream, equal amounts
1 clove garlic, crushed
salt and pepper to taste
1 tsp. sugar
pinch grated nutmeg
Preheat oven to 350 to 375 degrees F.
Wash the pumpkin and then trim a little bit at the bottom to make sure it sits flat,ifnecessary.
Cut out a "cap" from the top aprox 3" across and scoop out the seeds etc. from the centre.
Fill one third full with soft white breadcrumbs, 1 cup grated cheese,then equal proportions of milk and cream until 3/4 full.
Crush one clove garlic and add pepper and salt to taste,1 tspn. sugar and a little grated nutmeg.
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Ingredients for 6 servings : 2 tablespoons olive oil 2 cups onion chopped 2 cups red bell pepper chopped 3 tablespoons jalapeno minced 1 clove garlic minced 1 cup beer 1 cup chicken broth 1/4 cup ripe olives sliced 3 tablespoons chili powder 1 teaspoon ground coriander 1/2 teaspoon salt 29 ounces canned tomatoes with their juice chopped 1 pound boneless, skinless chicken breasts cubed 2 cups cooked pumpkin or butternut squash peeled, cubed 2 tablespoons cilantro chopped 1 tablespoon cocoa powder 16 ounces canned pinto beans drained 6 tablespoons scallions sliced 1 1/2 ounces cheddar cheese shredded 6 tablespoons sour
Vegetables - Pumpkin - Chicken Pumpkin Chili
Ingredients for 6 servings : 2 tablespoons olive oil 2 cups onion chopped 2 cups red bell pepper chopped 3 tablespoons jalapeno minced 1 clove garlic minced 1 cup beer 1 cup chicken broth 1/4 cup ripe olives sliced 3 tablespoons chili powder 1 teaspoon ground coriander 1/2 teaspoon salt 29 ounces canned tomatoes with their juice chopped 1 pound boneless, skinless chicken breasts cubed 2 cups cooked pumpkin or butternut squash peeled, cubed 2 tablespoons cilantro chopped 1 tablespoon cocoa powder 16 ounces canned pinto beans drained 6 tablespoons scallions sliced 1 1/2 ounces cheddar cheese shredded 6 tablespoons sour
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