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Full Online Book HomeLearning KitchenStews - Vegetarian - Lentil Stew (yemiser Wat)
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Stews - Vegetarian -  Lentil Stew (yemiser Wat) Post by :wm-graham Category :Learning Kitchen Author :Unknown Date :March 2012 Read :3015

Click below to download : Stews - Vegetarian - Lentil Stew (yemiser Wat) (Format : PDF)

Stews - Vegetarian - Lentil Stew (yemiser Wat)

1 Cup dried lentils
1 Cup green peas
1 Red onion, chopped
2 large tomatoes, chopped
Juice of 1/2 small lime
Anaheim green peppers to taste, optional
1/4 cup spiced butter
1 1/2 teaspoon berbere
1/8 teaspoon cardamom
1 Teaspoon cumin
2 cloves of garlic, crushed
Chili pepper to taste, preferably New Mexico chilis
Salt and pepper


Wash lentils and cook.

While they are cooking, fry the onions in the spiced butter/ghee. Add garlic, berbere, cardamom, cumin and chili and fry another minute or two. Add tomatoes, green peppers, lime juice and a little water and simmer. When Lentils are ready, drain them and add to the stew. Simmer until thick. Serve hot.
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1 large pumpkin 2 large red onions, chopped 1 Tablespoon spiced butter/ghee 1/2 Tablespoon berbere, or to taste 1 inch slice of ginger, grated 2 cloves garlic, crushed 1 teaspoon cardamom 1/2 cup dry white wine salt and pepper water Chop onion and fry in the spiced butter. Cut pumpkin into cubes and set aside. Add berbere, ginger, garlic, cardamom, wine, salt and pepper and cook another minute. Add pumpkin and cook on low heat another minute. Add water and cook about 45 minutes or until water is evaporated. Serve hot.
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1 medium onion -- chopped 2 medium zucchini -- cut in 1" cubes 2 (14-1/2 ounce) can ready to serve chicken or vegetable broth 1 (28 ounce) can crushed tomatoes -- undrained 1 (15.5 ounce) can Great Northern beans -- drained and rinsed 2 tablespoon basil 1/4 teaspoon salt 1/4 teaspoon pepper 1 (8 ounce) package uncooked dry cheese filled tortellini Combine all ingredients except tortellini in crock pot; mix well. Cover; cook on low for at least 6 hours. When ready to serve, increase heat to high; add tortellini. Cook an additional 20 minutes, or until tortellini are soft.
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