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Post by :LDotson
Category :Learning Kitchen
Author :Unknown
Date :March 2012
Read :1826
Click below to download : Soups - Southwestern Chicken And Bean Soup (Format : PDF)
Soups - Southwestern Chicken And Bean Soup
1 cup dry pinto beans1 cup chopped onion
2 jalapeno peppers, seeded and chopped
2 cloves garlic, minced
1/4 tsp. crushed red pepper
2 1/2 cups chicken broth
2 Tbl. cooking oil
1 cup frozen corn
2 cups cubed cooked chicken
1 (16 oz.) can diced tomatoes, undrained
1/4 cup snipped fresh cilantro or parsley
shredded cheddar or Monterey Jack cheese, or Jalapeno hot pepper cheese
Tortilla Chips (optional)
Lime wedges (Optional)
Rinse beans. In a large saucepan combine beans and enough water to cover them and bring to boiling; reduce heat and simmer for 2 minutes. Remove from heat, cover and let stand 1 hour.
Drain and rinse beans.
In a 4 to 6 qt. pressure cooker combine beans, onion, jalapeno peppers, garlic, crushedred pepper, chicken broth and oil. Lock lid in place. Place pressure regulator on vent pipe (if you have a first generation cooker).
Over high heat bring cooker up to pressure just until pressure regulator begins to rock slowly; cook for 8 minutes.Allow pressure to come down naturally. Carefully remove lid.
Add corn to cooker. Bring to boiling; reduce heat. Cover loosely (do not lock lid) and cook for 3 minutes oruntil corn is tender.
Add chicken and undrained tomatoes, cilantro or parlsey. Heat through.
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PREVIOUS 10 BOOKS
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