BOOK CATEGORIES

Stories For Kids Poems

Nonfictions Plays

Fairy Tales Fables

LINKS

Free Classified Website Without Registration Free Classified Website Daniel Company

Home Learning Kitchen Soups - New Year's Day Soup

Famous Authors (View All Authors)

Post by :Ben2005 Category :Learning Kitchen Author :Unknown Date :March 2012 Read :2975

Click below to download : Soups - New Year's Day Soup (Format : PDF)

Soups - New Year's Day Soup

1 cup diced smoked lean ham
2 celery ribs, chopped
1 medium onion, chopped
2 carrots, chopped
2 garlic cloves, minced
2 (15 oz.) cans black-eyed peas, undrained
2 (14-1/2 oz.) cans low-sodium fat-free chicken broth
2 (14-1/2 oz.) cans no-salt-added stewed tomatoes, undrained
1 (14-1/2 oz.) can no-salt-added diced tomatoes, undrained
1 (8 oz.) can tomato sauce
1-1/2 cup chopped fresh spinach
1/2 cup chopped fresh parsley
1/2 tsp. pepper
Garnish: chopped fresh spinach

Saute first 5 ingredients over medium heat in a Dutch oven until vegetables are tender. Stir in black-eyed peas and next 4 ingredients; bring to a boil. Cover, reduce heat and simmer 1 hour and 30 minutes.

Stir in 1-1/2 cup spinach, parsley and pepper. Garnish if desired.

Yield 10 cups. Prep: 20 min. Per cup: Calories 144, Fat 1.4 g., cholesterol 7 mg., sodium 538 mg.

If you like this book please share to your friends :

NEXT BOOKS

Soups - Bean - North Woods Bean Soup

-------- ------------ -------------------------------Cooking spray 1 cup baby carrots -- halved 1 cup chopped onion 2 garlic cloves -- minced 7 ounces turkey kielbasa -- halved lengthwise and cut into 1/2-inch pieces 4 cups fat-free, less-sodium chicken broth 1/2 teaspoon dried Italian seasoning 1/2 teaspoon black pepper 2 (15.8-ounce) cans Great Northern beans -- drained and rinsed 1 (6-ounce) bag fresh baby spinach leaves Heat a large saucepan coated with cooking spray over medium-high heat. Add carrots, onion, garlic, and kielbasa; saute 3 minutes, stirring occasionally. Reduce heat to medium; cook 5 minutes. Add the broth, Italian seasoning, pepper, and

PREVIOUS BOOKS

Soups - Mixed Bean And Ham Soup

Shredded ham (the more the better) and add ham hock if you have one 2 Cups mixed beans (soak overnight and drain) 1 cup chopped celery 1 cup chopped carrots 1 cup chopped onion 1 (28 oz.) can chopped or crushed tomatoes 1 tsp. each: salt, pepper, rosemary, thyme,and dry mustard to taste 1 1/2 to 2 quarts water Cover the ham hock or ham pieces with water, cook 1/2 hour. Add the 2 cups of soaked and drained beans, the tomatoes, carrots, celery and onions and seasonings; cook for 2 1/2 hours. Crockpot-Rinse beans and

NEXT 10 BOOKS | PREVIOUS 10 BOOKS | RANDOM 10 BOOKS

Please consider making a donation of $1,$5,$100 or whatever you can to protect and sustain Fullonlinebooks.

Soups - New Year's Day Soup

Soups - Bean - North Woods Bean Soup

Soups - Mixed Bean And Ham Soup