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Full Online Book HomeLearning KitchenSoups - Bean - Instant Black Bean Soup
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Soups - Bean -  Instant Black Bean Soup Post by :jesuz99 Category :Learning Kitchen Author :Unknown Date :March 2012 Read :3065

Click below to download : Soups - Bean - Instant Black Bean Soup (Format : PDF)

Soups - Bean - Instant Black Bean Soup

2 (15 oz) cans no-salt added black beans, undrained
1/2 cup bottled salsa
1 tbsp. chili powder
1 (16 oz) can chicken broth
1/2 cup (2 oz) shredded cheddar cheese
5 tbsp. sour cream
5 tbsp. minced green onions
2 1/2 tbsp. chopped fresh cilantro


Place beans and their liquid in a medium saucepan; partially mash beans with a potato masher. Place over high heat; stir in salsa, chili powder, and broth. Bring to a boil. Ladle soup into bowls; top with cheese, sour
cream, onions, and cilantro.

Yield: 5 servings (serving size=one cup soup, 1 1/2 tbsp. cheese, 1 tbsp. onion, and 1 1/2 tsp. cilantro)

Source: Cooking Light-4/96
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