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Full Online Book HomeLearning KitchenSoups - Bean - Cajun Red Bean And Rice Soup
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Soups - Bean -  Cajun Red Bean And Rice Soup Post by :daddy Category :Learning Kitchen Author :Unknown Date :March 2012 Read :2114

Click below to download : Soups - Bean - Cajun Red Bean And Rice Soup (Format : PDF)

Soups - Bean - Cajun Red Bean And Rice Soup

1 cup bacon, diced
3 cups onions, chopped
1/2 cup green bell pepper, chopped
5-6 cloves garlic, pressed or minced
4 bay leaves
7 ounces light smoked sausage, diced (Healthy Choice or Hilshire Farm Light brand)
1 smoked ham hock
2 cups dry small red beans, soaked overnight
1 tablespoons Cajun seasoning (or to taste)
2 tablespoons Worcestershire sauce
1/2 tsp cayenne pepper
8-9 cups chicken stock
1 tsp salt
2 cups cooked white or brown rice
chopped green onions for garnish

In large pot over medium heat, cook bacon until almost done, then remove with slotted spoon onto paper towels to drain. Add onions, bell pepper, garlic, bay leaves, and diced sausage to bacon drippings in pot, and saute 2-4 more minutes until veggies are fragrant. Add the beans and saute for 2 more minutes. Stir in Cajun seasoning, Worcestershire sauce, ham hock and stock. Bring to a boil, reduce heat to low and simmer 1-1/2 to 2 hours, stirring occasionally.

Remove ham hock, shred the lean meat from the hock back into the soup and discard the bone. Add the salt and the cooked rice, and simmer for another 15 minutes. Turn off the heat and allow the pot to sit, covered, for about 20 minutes. Discard the bay leaves. Ladle into bowls and garnish with green onions.

Source: CL BB
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1/3 cup each of the folowing beans: Anasazi Beans White Northern or Navy Beans Red Kidney Beans Red or Green Lentils Black Beans Yellow Split Peas Blackeyed Peas Also - 1 tsp. salt 1 tsp. chile powder 1/2 tsp. pepper 1/2 tsp. cumin 1/2 tsp. garlic powder 1 medium onion, chopped 1 can (4 oz) diced green chiles 1 tbsp. white vinegar 2 tbsp. molasses 1 lb lean ham, cubed Rinse beans, place in large bowl. Add 2 qts. water and 2 tbsp. baking soda. Allow beans to soak 8 hours or overnight. Rinse beans thoroughly. Put beans in a stock

Soups - Bean -  Butter Bean Soup Soups - Bean - Butter Bean Soup

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1/4 cup oil 1 large onion chopped 2 carrots diced 2 celery stalks diced l lb. cubed beef 2 beef boullion cubes 6-8 cups water 3 (16 ounce) cans great northern beans 1 (6 ounce) can tomato paste 1 full bunch of cilantro, chopped Saute' onions, carrots, celery in oil, add beef and fry til beef is really browned, about 5 minutes. Add water, and boullion, and bring to a boil, skimming off froth. Add beans and tomato paste. Simmer til piping hot, turn off heat, and add cilantro.