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Full Online Book HomeLearning KitchenSoups - Basic Fat Burning Soup
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Soups - Basic Fat Burning Soup Post by :Angelo Category :Learning Kitchen Author :Unknown Date :March 2012 Read :1801

Click below to download : Soups - Basic Fat Burning Soup (Format : PDF)

Soups - Basic Fat Burning Soup

6 Large Green Onions
1 can tomatoes (28 ounces)
1 large head of cabbage (essential)
2 green peppers
1 bunch celery
1 pkg. Lipton Soup Mix
season with any or all of the following: salt, pepper, parsley, Italian seasoning, bouillon, hot sauce, fat free chicken or beef broth or soup base as desired

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1/2 cup pearl barley salt 2 leeks, white part only, thinly sliced 4 cups veggie broth 1/4 cup torn basil leaves 1/2 pound cherry tomatoes, halved 2 cups chopped Swiss chard leaves Cook barley in boiling water until it is not quite tender to the bite; drain and set aside (it will cook a little more later). Meanwhile cook leeks with 1/2 cup broth for 5 minutes or until soft. Stir in the tomatoes, Swiss chard, barley and pour in the remaining broth. Bring to a boil; cook for 10 minutes. Stir in the basil and adjust the salt.
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1/2 cup tightly packed fresh cilantro leaves 1 jalapeno pepper stemmed, seeded, and coarsely chopped 1/2 cup lemon juice 1/4 cup tequila One 15-ounce can chicken broth, fat skimmed from top 2 ripe avocados (about 1 pound), peeled, pitted, and coarsely chopped 1/2 teaspoon salt, or to taste 4 lemon wedges (optional) 1 small tomato (optional), cut into 1/4-inch dice Place the cilantro and jalapeno in a blender or the work bowl of a food processor. Process until finely chopped, scraping down the sides of the bowl once or twice as necessary. Add the lemon juice, tequila, chicken broth, avocados and
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