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Full Online Book HomeLearning KitchenSandwiches - Chicken Vegetable Tortilla Wrap
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Sandwiches - Chicken Vegetable Tortilla Wrap Post by :gravesl22 Category :Learning Kitchen Author :Unknown Date :March 2012 Read :2033

Click below to download : Sandwiches - Chicken Vegetable Tortilla Wrap (Format : PDF)

Sandwiches - Chicken Vegetable Tortilla Wrap

1/2 cup Feta cheese
1/4 cup prepared pesto
3/4 cup lo fat sour cream
1 1/2 lb. Boneless chicken breasts, grilled ahead
1 1/2 cups finely chopped, canned artichoke hearts
6 green onions, sliced
3 Roasted Red Peppers, julienned
To taste Garlic, Pepper and Salt
6 (8 to 10 inch) tortilla shells
2 cups low fat mozzerella Cheese
2 cups spinach
1 cup chopped tomatoes


Preheat oven to 350° F.

Combine first three ingredients and mix well; set aside.

Slice chicken breasts into thin strips and mix with artihcokes, green onions, red peppers; season to taste.

In a skillet brown both sides of a tortilla. Spread with pesto mixture and cover with chicken and vegetable mixture.Sprinkle cheese over top and roll up as tightly as possilbe; fill it rather full. Spray tortillas with a non stick spray and place into a baking dish.

Place into a 350 degree oven for approximately 15 minutes. Remove and garnish with salsa .
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