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Click below to download : Salads And Dressings - Vegetable - Escarole Mesclun Salad (Format : PDF)
Salads And Dressings - Vegetable - Escarole Mesclun Salad
Salad - Choose desired amounts as neededEscarole
Romaine
Radicchio
Bibb lettuce
Red tip lettuce
Basil
Parsley
Chives
Vinaigrette Dressing:
4 tbsp. wine vinegar
2 tbsp. fresh lemon juice
1 1/4 tbsp. olive oil
1 pinch dry mustard
honey to taste
Combine dressing ingredients and shake or mix well. Allow to set for a 1 to 2 hours before serving for flavors to blend and mellow.
Per person: allow about 1 leave of each lettuce, torn into bite sized pieces.
Per person: 1 tbsp. each of chopped basil, parsley and chives.
Toss salad with vinaigrette.
Serves 6.
Calories 37, carbohydrates 3g, protein 1g, cholesterol 0mg, sodium 9 mg, fiber 2g, fat 3g, 71% of calories from fat
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1 pound fiddlehead ferns 2 teaspoons sugar 3 tablespoons dark soy sauce 1 1/2 tablespoons sesame oil 1 1/2 tablespoons rice wine vinegar 1 1/2 tablespoons sesame seeds, toasted In a large pot of boiling, lightly salted water, blanch fiddleheads until just tender. Drain well. In a large bowl combine sugar, soy sauce and sesame oil. Add fiddleheads and toss to coat. Sprinkle with sesame seeds. Serve warm or at room temperature. Yield: 4 servings.
Salads And Dressings - Vegetable - Fiddlehead Salad
1 pound fiddlehead ferns 2 teaspoons sugar 3 tablespoons dark soy sauce 1 1/2 tablespoons sesame oil 1 1/2 tablespoons rice wine vinegar 1 1/2 tablespoons sesame seeds, toasted In a large pot of boiling, lightly salted water, blanch fiddleheads until just tender. Drain well. In a large bowl combine sugar, soy sauce and sesame oil. Add fiddleheads and toss to coat. Sprinkle with sesame seeds. Serve warm or at room temperature. Yield: 4 servings.
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