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Full Online Book HomeLearning KitchenSalads And Dressings - Mexican Cobb Salad
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Salads And Dressings - Mexican Cobb Salad Post by :goodie1234 Category :Learning Kitchen Author :Unknown Date :March 2012 Read :1285

Click below to download : Salads And Dressings - Mexican Cobb Salad (Format : PDF)

Salads And Dressings - Mexican Cobb Salad

Serving Size : 0 Preparation Time :0:00
Categories : Chicken Salad

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2/3 cup sour cream
1 can (4 oz.) chopped green chilies, undrained
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
1/2 teaspoon freshly ground pepper
1/2 teaspoon red pepper sauce
1/4 teaspoon salt

6 cups shredded romaine lettuce
1 can (15 or 19 oz.) red kidney beans, drained and rinsed
1 cup shredded Monterey jack cheese
2 large tomatoes, diced
1 1/2 cups (8 oz.) diced cooked chicken
1 avocado, diced
1/4 cup minced red onion
1 1/2 cups diced jicama or celery
6 slices bacon, cooked and crumbled

Make dressing: Stir all ingredients together in bowl until blended.

Layer the lettuce, beans, cheese and half the tomatoes in a large glass bowl. Add the chicken, avocado, onion, jicama, remaining tomatoes and the bacon in rows. Toss with dressing and serve immediately.

Makes 6 servings.

PER SERVING: Calories 380, Total Fat 23 g, Cholesterol 67 mg, Sodium 659 mg, Carbohydrates 23 g, Protein 23 g

Source: "LHJ"
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