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Post by :stephan
Category :Learning Kitchen
Author :Unknown
Date :March 2012
Read :1778
Click below to download : Salads And Dressings - Dressing - Lo-fat And Fat-free Ranch Dressing (Format : PDF)
Salads And Dressings - Dressing - Lo-fat And Fat-free Ranch Dressing
1 cup fat-free buttermilk1 pack Hidden Valley Ranch dressing mix.
1/2 cup lite mayonnaise, ( a good brand, like Hellmans)
1/2 cup lite sour cream
Combine buttermilk and dressing mix in a 3 cup container. Whisk well, whisk in mayonnaise and sour cream. Refrigerate. Makes 2 cups.
Exchange: Free for 2 Tbsp.
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1/2 t minced onion 1/4 cup cider vinegar 1/4 cup vegetable oil 1/4 cup honey 1/4 t Worcestershire sauce 2 T toasted sesame seeds 1 t poppy seeds In blender, combine first 5 ingredients: blend until smooth. Stir in seeds. Store in fridge.
Salads And Dressings - Dressing - Low-fat Poppy Seed Dressing
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1/2 cup reduced-calorie mayonnaise or salad dressing2 tbl. sweet pickle juice1 tbl. Dijon mustardgrated zest and juice of 1/2 lemon1/2 tsp. dried dill weedCombine all ingredients. Makes 2/3 cup
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