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Full Online Book HomeLearning KitchenSalads And Dressings - Creamy Garlic Italian Dressing
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Salads And Dressings - Creamy Garlic Italian  Dressing Post by :Bushdance Category :Learning Kitchen Author :Unknown Date :March 2012 Read :1602

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Salads And Dressings - Creamy Garlic Italian Dressing

1/2 cup low-fat buttermilk
1/2 cup low-fat cottage cheese
1 medium-size garlic clove, minced
2 water-packed artichoke hearts, rinsed, chopped
1/4 small onion, minced
2 tea. fresh lemon juice
1 tea. tamari or soy sauce
1 tea. cider or wine vinegar
1/4 tea. dried leaf oregano
1/4 tea. grated Parmesan cheese
1 generous tea. minced fresh parsley


Place all ingredients, except parsley, in a food processor fitted with the metal blade. Process until smooth. Add parsley. Pour into a bowl, cover and refrigerate until chilled.
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Salads And Dressings - Dressing -  Creamy Italian Dressing Recipes By Elle Salads And Dressings - Dressing - Creamy Italian Dressing Recipes By Elle

Salads And Dressings - Dressing -  Creamy Italian Dressing Recipes By Elle
1/2 Cup Mayonnaise 1/3 Cup White Vinegar 1 tsp. Vegetable Oil 2 Tbsp. Corn Syrup 2 Tbsp. Parmesean Cheese 2 Tbsp. Romano Cheese 1/4 tsp. Garlic Salt - or one clove garlic minced 1/2 tsp. Italian Seasoning 1/2 tsp. Parsley Flakes 1 Tbsp. Lemon Juice Olive Garden Salad Mix Mix all ingredients in a blender until well mixed. If this is a little to tart for your own personal tastes please add a little extra sugar. Pizza Mia Creamy Italian Dressing Credit: Reader from Real Food for Real People Site Recipe submitted to Recipelu by Chelle Gardner 1
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Salads And Dressings - Creamy Garlic Dressing Salads And Dressings - Creamy Garlic Dressing

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Cooking Time: 0; Prep Time: 10 Minutes Source: "Light and Easy Diabetes Cuisine" by Betty Marks 1/2 cup evaporated skim milk 2 tablespoons fresh lemon juice 2 large garlic cloves, minced 1/4 teaspoon salt 1 teaspoon dried dill weed 1 teaspoon frozen apple juice concentrate 1/4 teaspoon paprika 1/4 teaspoon white pepper 2 dashes sesame oil Dash red (cayenne) pepper Place all ingredients in a blender and process until smooth. Chill before serving. Makes about 3/4 cup. Nutritional Information Per Serving: Calories: 11, Cholesterol: 0 mg, Carbohydrate: 2 g, Protein: 1 g, Sodium: 50 mg, Fat: 0 g Diabetic Exchanges: Free
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