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Click below to download : Salads And Dressings - Chicken Cashew Salad (Format : PDF)
Salads And Dressings - Chicken Cashew Salad
1 teaspoon seasoned salt1/4 teaspoon white pepper
2/3 cup mayonnaise
2 teaspoons sesame oil
2 tablespoons honey
1 teaspoon soy sauce
14 ounces cooked, cold white meat of chicken, pulled into 3/4-inch pieces with a fork
1/2 cup plus 2 tablespoons finely diced celery
1/4 cup drained pineapple tidbits
1/2 cup red seedless grapes, halved
4 cups torn iceberg lettuce
2 cups torn romaine lettuce
1/2 of a medium carrot, shredded
1/4 cup shredded red cabbage
2 to 3 Roma tomatoes, cut to make 20 slices
20 fresh pineapple slices, each measuring about 3/8 by 1 1/2 inches, or quarter 5 canned pineapple rings
20 mandarin orange segments
1/2 cup salted cashews
To make chicken salad, combine seasoned salt, pepper, mayo, sesame oil, honey and soy sauce. Add chicken to dressing along with celery, pineapple and grapes. Mix and refrigerate 2 hours before serving.
To assemble salad: Combine lettuces with carrot and cabbage and place in bottom of 4 large plates or bowls. Put about 1 cup chicken salad atop each bed of lettuce. Place 5 tomato slices around outside of mounded salad. Top each tomato slice with a slice of pineapple. Top each pineapple slice with a mandarin orange segment. Top each salad with one-fourth of the cashews and serve.
Makes 4 servings.
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1 lb. skinless, boneless chicken breasts 2/3 cup plain non-fat yogurt 3 Tbl. mango chutney 2 Tbl. reduced fat mayo 1 Tbl. fresh lemon juice 1/2 tsp. salt 2 apples, 1 Granny Smith and 1 McIntosh 1 rib celery, finely diced 2 Tbl. minced scallion 1 oz. crumbled bleu cheese 12 Leaves of Boston Lettuce Preheat the broiler. Place chicken on the broiler rack and broil 4" from heat for 4 minutes per side, or until just cooked through. Transfer chicken to cutting board and cut the chicken into chunks. In a large bowl, combine yogurt, chutney, mayo, lemon juice,
Salads And Dressings - Chicken Cobb Salad
1 lb. skinless, boneless chicken breasts 2/3 cup plain non-fat yogurt 3 Tbl. mango chutney 2 Tbl. reduced fat mayo 1 Tbl. fresh lemon juice 1/2 tsp. salt 2 apples, 1 Granny Smith and 1 McIntosh 1 rib celery, finely diced 2 Tbl. minced scallion 1 oz. crumbled bleu cheese 12 Leaves of Boston Lettuce Preheat the broiler. Place chicken on the broiler rack and broil 4" from heat for 4 minutes per side, or until just cooked through. Transfer chicken to cutting board and cut the chicken into chunks. In a large bowl, combine yogurt, chutney, mayo, lemon juice,
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6 chicken breasts, boneless and skinless, cooked 2 heads romaine, washed, drained, and torn into pieces 1 box croutons, caesar salad-style 1/2 cup grated Parmesan cheese Girard's Caesar Salad Dressing, enough to suit your taste Combine salad and dressing. Stir in croutons and parmesan cheese. Top each plate with a grilled chicken breast, sliced into strips.
Salads And Dressings - Chicken Caesar Salad
6 chicken breasts, boneless and skinless, cooked 2 heads romaine, washed, drained, and torn into pieces 1 box croutons, caesar salad-style 1/2 cup grated Parmesan cheese Girard's Caesar Salad Dressing, enough to suit your taste Combine salad and dressing. Stir in croutons and parmesan cheese. Top each plate with a grilled chicken breast, sliced into strips.
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