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Full Online Book HomeLearning KitchenSalads And Dressings - Broccoli - Diabetic Broccoli Salad
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Salads And Dressings - Broccoli -  Diabetic Broccoli Salad Post by :manometers342 Category :Learning Kitchen Author :Unknown Date :March 2012 Read :2962

Click below to download : Salads And Dressings - Broccoli - Diabetic Broccoli Salad (Format : PDF)

Salads And Dressings - Broccoli - Diabetic Broccoli Salad

10 cups fresh broccoli, chopped
1 cup raisins
4 Tbsp. chopped onion (I use red onion )
4Tbsp.Artifical bacon bits

Dressing:
10 Tbsp. fat-free mayonaisse
2 Tbsp. apple cider vinegar
2 packets Equal.


Mix salad ingredients together in a large mixing bowl. Mix the dressing ingredients in a small mixing bowl. Pour over the salad and mix well.

Exchange: 1 vegetable, 1/2 fruit per 1 cup serving.
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Salads And Dressings - Fruity Cauliflower-broccoli Salad Salads And Dressings - Fruity Cauliflower-broccoli Salad

Salads And Dressings - Fruity Cauliflower-broccoli Salad
Dressing: 1/2 to 3/4 cup mayonnaise 1-1/2 to 2 Tablespoons sugar 1 to 1-1/2 Tablespoons cider vinegar Salad: 2 1/2 cups fresh cauliflower florets 2 1/2 cups fresh broccoli florets 1 cup red grapes 1 can mandarin oranges, drained 1/2 to 1 red pepper, diced (optional) 1/4 to 1/3 cup sliced green onions 1/4 to 1/3 cup shelled sunflower seeds 6 slices bacon, crisply cooked, crumbled In small bowl using wire whisk, blend all dressing ingredients. In large bowl, combine all salad ingredients except for bacon; toss lightly. Pour dressing over salad mixture; toss lightly to coat; chill.
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Salads And Dressings - Broccoli -  Cranberry Broccoli Salad Salads And Dressings - Broccoli - Cranberry Broccoli Salad

Salads And Dressings - Broccoli -  Cranberry Broccoli Salad
1 1/4 cups fresh cranberries -- chopped 1/4 cup sugar 4 cups fresh broccoli florets 4 cups coleslaw mix -- (shredded cabbage with carrot) 1/2 cup chopped walnuts 1/2 cup raisins 1/3 cup finely chopped onion 6 slices bacon -- crisp-cooked, drained, crumbled Dressing: 1 cup light or regular mayonnaise 1/4 cup sugar 1 Tablespoon vinegar In a small bowl, combine the fresh cranberries and sugar; cover and chill in fridge until serving time (berries will juice out). In a large bowl, combine broccoli, shredded cabbage, walnuts, raisins, and onion. To make dressing, combine all ingredients in a small bowl. Pour
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