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Click below to download : Poultry - Roquefort Turkey Salad (Format : PDF)
Poultry - Roquefort Turkey Salad
3 cups cut up (1 in. dice) turkey (chicken works too!)1 (8 oz.) container lowfat or regular sour cream
1 (3 oz.) wedge or 1 (4 oz.) package good quality Roquefort cheese, crumbled
3/4 tsp. salt
2 stalks diced celery
1/2 diced large white onion or 3 diced green onions (including dark green parts)
fresh ground pepper, paprika, cayenne (a pinch), and a splash of sherry vinegar
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2 slices whole-wheat sandwich bread, crusts removed, torn into pieces 3/4 pound lean ground turkey breasts 1 (8 ounce) can sliced water chestnuts, rinsed and chopped 2 tablespoons hoisin sauce 2 scallions, trimmed and sliced 1 tablespoon minced fresh ginger 2 cloves garlic, minced 1/4 teaspoon salt 1 1/2 teaspoons toasted sesame oil 1/4 cup Sesame Mayonnaise Sesame Mayonnaise: 2 tablespoons reduced-fat mayonnaise 2 tablespoons nonfat or low-fat plain yogurt 1/2 teaspoon reduced-sodium soy sauce 1/2 teaspoon toasted sesame seeds Heat grill to medium-high. Place bread in a food processor and pulse into fine crumbs. Transfer to a large bowl. Add
Poultry - Turkey Sandwich - Asian Turkey Burgers
2 slices whole-wheat sandwich bread, crusts removed, torn into pieces 3/4 pound lean ground turkey breasts 1 (8 ounce) can sliced water chestnuts, rinsed and chopped 2 tablespoons hoisin sauce 2 scallions, trimmed and sliced 1 tablespoon minced fresh ginger 2 cloves garlic, minced 1/4 teaspoon salt 1 1/2 teaspoons toasted sesame oil 1/4 cup Sesame Mayonnaise Sesame Mayonnaise: 2 tablespoons reduced-fat mayonnaise 2 tablespoons nonfat or low-fat plain yogurt 1/2 teaspoon reduced-sodium soy sauce 1/2 teaspoon toasted sesame seeds Heat grill to medium-high. Place bread in a food processor and pulse into fine crumbs. Transfer to a large bowl. Add
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1 head romaine lettuce, medium chopped 1/2 cup crumbled feta cheese 1/4 cup diced green onion, some green included 11 ounce can mandarin oranges drained 1 cup smoked turkey, cut into 1/2 inch cubes 2/3 cup sweet cherries, washed, halved and pitted Balsamic Vinaigrette (recipe follows) Toss ingredients, except cherries and vinaigrette, together in a bowl. Drizzle balsamic vinaigrette over salad, reserving 1 tablespoon, and toss salad. Drizzle remaining vinaigrette over cherries and toss to coat. Arrange salad on individual plates and sprinkle with cherries. Makes 4 servings. Balsamic Vinaigrette 1/3 cup extra virgin olive oil 2
Poultry - Crispy Romaine Salad With Smoked Turkey And Bing Cherries
1 head romaine lettuce, medium chopped 1/2 cup crumbled feta cheese 1/4 cup diced green onion, some green included 11 ounce can mandarin oranges drained 1 cup smoked turkey, cut into 1/2 inch cubes 2/3 cup sweet cherries, washed, halved and pitted Balsamic Vinaigrette (recipe follows) Toss ingredients, except cherries and vinaigrette, together in a bowl. Drizzle balsamic vinaigrette over salad, reserving 1 tablespoon, and toss salad. Drizzle remaining vinaigrette over cherries and toss to coat. Arrange salad on individual plates and sprinkle with cherries. Makes 4 servings. Balsamic Vinaigrette 1/3 cup extra virgin olive oil 2
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