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Home Learning Kitchen Poultry - Quick Company Chicken

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Post by :yates Category :Learning Kitchen Author :Unknown Date :March 2012 Read :1514

Click below to download : Poultry - Quick Company Chicken (Format : PDF)

Poultry - Quick Company Chicken

1 (12 oz or larger) jar marinated artichoke hearts, reserve marinade
4 to 6 boneless and skinless chicken breast halves
1 medium onion, thickly sliced
2 cloves garlic, minced
1/2 to 3/4 cup flour
1 (14 1/2 oz) can chicken broth

In a skillet, over medium-high heat, heat 2 tablespoons reserved marinade.

Combine flour, salt and pepper in a plastic bag.

Shake one chicken breast at a time in flour mixture and saute in hot oil until browned. Remove chicken from skillet.

Add another tablespoon marinade to skillet and saute onions and garlic; saute until onions are crisp tender, about 3 minutes.

Return chicken breast to skillet and add artichoke hearts and chicken broth.

Simmer, uncovered, about 15-20 minutes or until chicken is done.

While chicken is simmering, combine 1 tablespoon of flour mixture and enough water to form a thick paste.

Remove chicken to a platter.

Stir flour/water mixture into skillet and cook until thickened.

Pour skillet mixture over chicken.

Serve with creamy mashed potatoes or over rice

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