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Full Online Book HomeLearning KitchenPoultry - Crispy Chicken Parmesean
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Poultry - Crispy Chicken Parmesean Post by :cdaigle Category :Learning Kitchen Author :Unknown Date :March 2012 Read :2350

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Poultry - Crispy Chicken Parmesean

1 1/2 cups whole wheat bread crumbs
1 1/4 cups grated Parmesan cheese
1/4 cup parsley flakes
1 teaspoon Italian seasoning
1/2 cup white wine
2 cloves garlic, minced
4 (6 oz) boneless skinless chicken breasts
salt and pepper to taste
2 egg whites, lightly beaten
6 bay leaves


Preheat the oven to 325. Mix the bread crumbs, Parmesan, parsley, and Italian seasoning in a shallow dish; setaside.

Heat the white wine in a medium-size skillet. Add the minced garlic and cook over medium heat until transparent.

Season the chicken breasts with the salt and pepper, then place them in skillet.

Brown the chicken on both sides, then remove it from the pan and dip into the beaten egg. Dredeg the chicken in bread crumb mix to coat.

Place the breasts in a baking dish, pour the wine remaining in the skillet into the dish, and place the bay leaves on the chicken. Bake for an hour.
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