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Full Online Book HomeLearning KitchenPoultry - Chicken Wrap
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Poultry - Chicken Wrap Post by :Dale_Davis Category :Learning Kitchen Author :Unknown Date :March 2012 Read :2819

Click below to download : Poultry - Chicken Wrap (Format : PDF)

Poultry - Chicken Wrap

Preparation time: 10 minutes
Cooking time: 20 minutes

4 Tyson Holly Farms® Boneless, Skinless Chicken Breasts
1 teaspoon dried Mexican seasoning
6 (12-inch) flour tortillas
2 cups (8 ounces) shredded Monterey Jack cheese with peppers
1 purple onion, chopped
3 plum tomatoes, chopped
3/4 cup Ranch-style dressing

Cut each chicken breast into 6 strips, and toss with Mexican seasoning.

Sauté chicken in a large nonstick skillet coated with vegetable cooking spray over medium-high heat 6 minutes or until done. Remove from skillet. Wipe skillet clean.

Place tortillas, 1 at a time, in skillet, and sprinkle with 1/3 cup cheese; cook over medium-high heat 2 minutes or until cheese melts.

Remove from skillet, and layer each with one-sixth of chicken, onion, tomato, and dressing.

Roll up, jellyroll fashion, and repeat procedure with remaining ingredients. Serve with salsa.

Makes 6 servings.

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1 1/2 c chopped cooked chicken 8 oz cream cheese, softened 1/2 c chopped celery 1/2 c mayonnaise 2 tbsp chopped onion 1 tsp onion powder 1/2 tsp salt Place all ingredients in a food processor and process untl coarsely chopped. Use as a sandwich spread or serve with crackers. Makes 2 1/2 cups. Recipe submitted to TOH by Lynn Scheiderer of Bishop, CA.

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1/2 cup Feta cheese 1/4 cup prepared pesto 3/4 cup lo fat sour cream 1 1/2 lb. Boneless chicken breasts grilled ahead 1 1/2 cups finely chopped canned artichoke hearts 6 green onions, sliced 3 Roasted Red Peppers, julienned To taste Garlic, Pepper and Salt 6 (8 to 10 inch) tortilla shells 2 cups low fat Mozzarella Cheese 2 cups spinach 1 cup chopped tomatoes Preheat oven to 350° F.Combine first three ingredients and mix well and set aside. Slice chicken breasts into thin strips and mix with artichokes, green onions, red peppers; season to taste. In a skillet brown both