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Full Online Book HomeLearning KitchenPoultry - Chicken Sandwich - Thai Chicken Roll-ups
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Poultry - Chicken Sandwich -  Thai Chicken Roll-ups Post by :bigbobo Category :Learning Kitchen Author :Unknown Date :March 2012 Read :2407

Click below to download : Poultry - Chicken Sandwich - Thai Chicken Roll-ups (Format : PDF)

Poultry - Chicken Sandwich - Thai Chicken Roll-ups

2 tablespoons lime juice
2 tablespoons light mayonnaise
1 tablespoon reduced-fat peanut butter
1/2 teaspoon ground ginger
1/8 teaspoon ground red pepper
1 clove garlic -- crushed
4 ( 10 inch ) flour tortilla
1/2 cup chopped fresh basil
4 large napa (Chinese ) cabbage leaves
6 ounces thinly sliced deli-roasted chicken or
turkey breasts
1 cup red bell pepper strips

Combine first 6 ingredients in a bowl; stir well with a whisk.

Spread each tortilla with 1 tablespoon mayonnaise mixture. Top each tortilla with 2 tablespoons basil, 1 cabbage leaf, one-fourth of the chicken, and 1/4 cup bell pepper, and roll up. Wrap in plastic wrap; chill.

319 cal, 10.3g fat, 15.9g pro, 39.8g carb, 2.4g fiber, 2mg chol, 2.8mg iron, 763mg sod.
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