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Full Online Book HomeLearning KitchenPoultry - Chicken - Chicken Tetrazzini By Kayce
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Poultry - Chicken -  Chicken Tetrazzini By Kayce Post by :52720 Category :Learning Kitchen Author :Unknown Date :March 2012 Read :3145

Click below to download : Poultry - Chicken - Chicken Tetrazzini By Kayce (Format : PDF)

Poultry - Chicken - Chicken Tetrazzini By Kayce

3 ounces penne pasta
1/2 cup chicken broth
1/4 cup diced bell pepper
1/4 cup diced onion
1 cup chopped fresh mushrooms
1 cup fresh broccoli florets
1/2 cup sliced carrots
12 ounces cooked chicken
1 cup non-fat buttermilk
2 Tbs. cornstarch
1/2 tsp.freshly ground black pepper
1/2 tsp. granulated garlic
pinch of nutmeg
1/4 cup chopped fresh parsley
1/4 cup grated parmesan cheese
1/4 cup lite sour cream
2 Tbs.fresh bread crumbs

Preheat oven to 350º. Coat a 9x9x2 baking dish with non-stick spray and set aside. Cook pasta according to pkg. directions and set aside.

Coat a large non-stick skillet with non-stick spray and add the broth. Over high heat, saute the bell pepper, and onion till tender, add the mushrooms, and saute a couple of minutes more; add the broccoli and carrots, saute two more minutes. Stir in the chicken and set aside.

In a small bowl stir together the buttermilk, cornstarch, black pepper, garlic and nutmeg. Stir into the chicken mixture. Cook stirring over medium heat until the mixture thickens slightly. Cook and stir 2 minutes.

Stir in the pasta, parsely and Parmesan cheese and the sour cream.

Transfer to the prepared baking dish. Sprinkle with the bread crumbs Coat with non-stick spray. Bake for 12-15 minutes or till bubbly.

Serves 4

Exchange= 3 meat, 1 1/2 bread/starch, 1/2 vegetable.
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Poultry - Chicken Tetrazzini Poultry - Chicken Tetrazzini

Poultry - Chicken Tetrazzini
3 Tablespoons butter or margarine 2 tablespoons flour 2 cups chicken stock salt & pepper to taste 1 cup cream 3 tablespoons sherry 1/2 pound spaghetti 3 cups diced chicken 3 tablespoons whipped cream grated Parmesan cheese Preheat oven to 375° F. and butter a baking dish.Melt butter or margarine in saucepan. Stir in the flour. Gradually add chicken stock, stirring constantly til smooth.Season to taste with salt and pepper. Remove from heat and add the cream and sherry stirring well. Cook spaghetti in boiling salted water til tender. Drain. Add half the sauce to the spaghetti. Mix the other half

Poultry - Chicken -  Chicken Tetrazzini By Becky Poultry - Chicken - Chicken Tetrazzini By Becky

Poultry - Chicken -  Chicken Tetrazzini By Becky
4 oz. thin spaghetti, broken, cooked and drained 1 (10 3/4 oz) can cream of mushroom soup 1/2 cup milk 1 1/2 to 2 cup chopped cooked chicken 1/4 cup chopped pimentos 1/4 cup minced green pepper 1 tbsp. minced onion pepper to taste 1 cup shredded sharp cheddar cheese Preheat to 400. Mix all ingredients together and bake for 30 to 40 minutes. Turkey may be used in place of the chicken. source: Kentucky Kitchens, volume 1