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Full Online Book HomeLearning KitchenPoultry - Chicken - Chicken Strips
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Poultry - Chicken -  Chicken Strips Post by :hawkie49 Category :Learning Kitchen Author :Unknown Date :March 2012 Read :2134

Click below to download : Poultry - Chicken - Chicken Strips (Format : PDF)

Poultry - Chicken - Chicken Strips

Boneless Skinless Chicken Breasts
Panko
Flour
Egg
Olive Oil for frying


Take about 3-4 chicken breasts that are boneless, skinless and pound them to about 1/2" thick with a meat mallet (or however thick you want your strips to be). Now slice them into strips -- again you can choose the size you want it doesn't really matter.

Dredge the strips of chicken in flour until covered. Take about two eggs and scramble them in a bowl with about 3 tablespoons of milk. Now dip the floured chicken in the egg mixture.

Now is time for the WOW ingrediant, Panko. Panko is a Japanese breadcrumb that you can buy in the asian food section in your grocery store. The kind I buy comes in a box. Place the panko in a bowl. Now place the flour-egg covered chicken strips in the panko crumbs and cover well.

Fry them in some olive oil about 1-2 minutes on each side until golden.
Voila! Homemade chicken strips.
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