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Full Online Book HomeLearning KitchenPies - Chocolate - Chocolate Banana Pie
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Pies - Chocolate -  Chocolate Banana Pie Post by :kentalkeen Category :Learning Kitchen Author :Unknown Date :March 2012 Read :957

Click below to download : Pies - Chocolate - Chocolate Banana Pie (Format : PDF)

Pies - Chocolate - Chocolate Banana Pie

3/4 cup Rice Krispies®
1 tablespoon peanut butter
1 tablespoon honey
1 large banana -- sliced 1/4" thick
1 package fat free/sugar free instant chocolate pudding mix
2 cups skim milk
8 tablespoons Cool Whip Free


Place peanut butter and honey in a microwave safe bowl; heat in microwave until melted together. Add Rice Krispies and mix well. Press mixture into 9-inch pie plate.

Place banana slices over entire pie crust. Prepare pudding as directed on the package; pour over bananas.
Chill at least 3 hours for pudding to set.

Top each piece with 2 tablespoons fat free Cool Whip as served.

Servings = 4 (1/4 of pie)
Points per serving = 4

Per Serving (excluding unknown items): 179 Calories; 2g Fat (12.5% calories from fat); 6g Protein; 33g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 450mg Sodium.

Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 1/2 Non-Fat Milk; 1/2 Fat; 1/2 Other Carbohydrates.
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