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Full Online Book HomeLearning KitchenPasta And Pastasauces - Soup - Low-fat Noodle Soup
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Pasta And Pastasauces - Soup -  Low-fat Noodle Soup Post by :billzhu Category :Learning Kitchen Author :Unknown Date :March 2012 Read :1772

Click below to download : Pasta And Pastasauces - Soup - Low-fat Noodle Soup (Format : PDF)

Pasta And Pastasauces - Soup - Low-fat Noodle Soup

1 package of non fat or low fat ramen noodles
1 can of chicken broth
dash of soy
hot sauce to taste
ground black pepper
tiny dash of cinnamon,
level tsp of grated lime peel
slice of fresh ginger
smashed but not minced garlic clove
half an onion diced
shrimp or chicken
juice from half a lime

Saute the onion in just a little oil. Add the broth and seasonings. Bring to just below the boil and turn off and let steep for about 15 minutes to half an hour.

Fish out the garlic and the ginger. Bring to a boil and add the noodles. When the noodles are nearly done, add the chicken or shrimp or both. You just want to cook them through and then take off the stove before they get tough. Top with some tiny slices of scallion and chopped cilantro. Squeeze the lime juice over the top and serve.

Easy to double or triple the recipe.
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Pasta And Pastasauces - Meatball Soup Pasta And Pastasauces - Meatball Soup

Pasta And Pastasauces - Meatball Soup
2 tablespoons vegetable oil 1 pound ground beef 1/2 cup bread crumbs 1/2 teaspoon salt 2 cups loosely packed greens* -- chopped 1 cup carrots -- shredded 5 teaspoons Wyler's Shakers Beef Onion Bouillon 4 cups water 1/4 teaspoon pepper 9 ounces tortellini* In large bowl, mix ground beef, breadcrumbs, and salt. Shape into 1-inch balls. In an electric skillet, heat oil on medium heat. Cook meatballs, covered, until well browned and cooked through, turning occasionally. Remove to a plate with paper towels lining the plate. Wipe skillet clean of oil. Add greens. Cover and cook for 5 minutes, stirring occasionally.

Pasta And Pastasauces - Soup -  Lemon Orzo Soup Pasta And Pastasauces - Soup - Lemon Orzo Soup

Pasta And Pastasauces - Soup -  Lemon Orzo Soup
3 cups water 1/2 cup orzo (or similar small pasta) 4 egg whites, beaten with 2 Tbsp water 2 egg yolks juice of 2 lemons Bring broth and water to a boil in large pot Add orzo; cook over medium heat 18 minutes until pasta is done, but not mushy. Beat egg whites and water till soft peaks form. In separate bowl, beat egg yolks with lemon juice. Fold egg mixture together; add a little of hot broth mix to egg mix to warm up, then return all the egg mix to hot broth and use whisk gently till soup