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Full Online Book HomeLearning KitchenPasta And Pastasauces - Salad - Fruit And Pasta Salad
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Pasta And Pastasauces - Salad -  Fruit And Pasta Salad Post by :kevy_kev Category :Learning Kitchen Author :Unknown Date :March 2012 Read :1463

Click below to download : Pasta And Pastasauces - Salad - Fruit And Pasta Salad (Format : PDF)

Pasta And Pastasauces - Salad - Fruit And Pasta Salad

1-1/2 cups chopped cooked chicken
1 medium orange
1/4 cup plain low-fat yogurt
1 teaspoon sugar
Dash salt
1/4 cup tiny bow tie pasta, cooked and drained
2 medium apples, cored and chopped
2 tablespoons sliced green onions


Finely shred enough orange peel to make 1/2 teaspoon; set aside. Remove the remaining peel from orange and section orange over a bowl to catch juice. Measure 2 tablespoons of the juice. Set the sections aside.

In a medium mixing bowl stir together orange peel, the 2 tablespoons juice, the yogurt, sugar, and salt. Mix well. Add cooked pasta, chopped apples, and sliced green onions; toss to coat. Gently stir in orange sections. Cover and chill for up to 24 hours.

Makes 6 servings.
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Pasta And Pastasauces - Fruity Pasta Salad
2 cups (8 oz.) uncooked macaroni 2 cups pineapple cubes, unsweetened or fresh 1 cup fresh seedless grapes 1 cup sliced bananas 1 pkg. Sweet 'N Low 1 cup fresh orange sections 2 cups apples, sliced or diced with skins 1 cup Mandarin oranges, unsweetened 8 oz. plain unsweetened yogurt 1/4 tsp. nutmeg Cook macaroni and drain; cool (rinse with cold water to cool quickly); drain well. Combine fruit in large mixing bowl; set aside. Stir nutmeg into yogurt and add to cooled macaroni. Stir and serve. Forty calories per 1/2 cup; 1 fruit exchange.
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Pasta And Pastasauces - Fruit Bow-tie Pasta Salad
1 1/2 cups bow-tie pasta 1 large granny-smith apple, cut into chunks 1 cup red seedless grapes, cut in half 1 cup celery, sliced on diagonal 1/2 cup mayonnaise-type salad dressing 1 tablespoon honey 1 teaspoon lemon juice 1/2 teaspoon celery seed Cook pasta in a quart of water until al dente; drain; rinse under cold water; drain again. Combine pasta, apples, grapes and celery in a medium bowl. In a separate bowl mix the remaining ingredients. Add to pasta mixture, stir gently. Cover and chill before serving. Yield: 4 servings Nutritional Analysis Original Modified Calories 320 220 Fat (grams) 11
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