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Full Online Book HomeLearning KitchenPasta And Pastasauces - Non-fat Vegetarian Lasagna
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Pasta And Pastasauces - Non-fat Vegetarian Lasagna Post by :eniks Category :Learning Kitchen Author :Unknown Date :March 2012 Read :1227

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Pasta And Pastasauces - Non-fat Vegetarian Lasagna

1 lb. medium mushrooms -- sliced
1 medium onion -- chopped
1/2 cup chopped bell pepper -- sweated
4 cloves garlic -- chopped and sweated
4 vegetarian burgers -- browned and cut in pieces
4 cups marinara sauce
1 tbsp. Italian seasoning
2 tbsp. dried basil
1 1/2 tbsp. Mrs. Dash® onion herb mix
1 1/2 tbsp Mrs. Dash® garlic herb mix
1 pkg. lasagna noodles -- cooked and drained
2 cups nonfat mozzarella cheese -- grated
2 cups nonfat cottage cheese
1/4 cup nonfat Parmesan cheese


Preheat oven to 375 degrees.

Sweat all the vegetables for 5 minutes. Add the browned broken-up vegetarian burgers to the pan. Add marinara sauce, Italian seasoning, and spices. Cook over low heat for 10 minutes.

Put a thin layer of sauce on the bottom of a 10x13 inch baking dish. Follow with a layer of noodles and another layer of sauce. Sprinkle mozzarella cheese over and dot with tablespoonfuls of cottage cheese. Sprinkle with Parmesan and each of the spices. repeat, ending with cheese on top. Bake at 375 degrees for approx. 40 minutes, uncovered.
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