Full Online Books
BOOK CATEGORIES
Authors Authors Short Stories Short Stories Long Stories Long Stories Funny Stories Funny Stories Love Stories Love Stories Stories For Kids Stories For Kids Poems Poems Essays Essays Nonfictions Nonfictions Plays Plays Folktales Folktales Fairy Tales Fairy Tales Fables Fables Learning Kitchen Learning Kitchen
LINKS
Valid XHTML 1.0 Transitional Free Classified Website Without Registration Free Classified Website Daniel Company
Twitter Twitter Add book
donate
Full Online Book HomeLearning KitchenPasta And Pastasauces - Fruit Bow-tie Pasta Salad
Famous Authors (View All Authors)
Pasta And Pastasauces - Fruit Bow-tie Pasta Salad Post by :kelmarlia Category :Learning Kitchen Author :Unknown Date :March 2012 Read :1624

Click below to download : Pasta And Pastasauces - Fruit Bow-tie Pasta Salad (Format : PDF)

Pasta And Pastasauces - Fruit Bow-tie Pasta Salad

1 1/2 cups bow-tie pasta
1 large granny-smith apple, cut into chunks
1 cup red seedless grapes, cut in half
1 cup celery, sliced on diagonal
1/2 cup mayonnaise-type salad dressing
1 tablespoon honey
1 teaspoon lemon juice
1/2 teaspoon celery seed


Cook pasta in a quart of water until al dente; drain; rinse under cold water; drain again. Combine pasta, apples, grapes and celery in a medium bowl. In a separate bowl mix the remaining ingredients. Add to pasta mixture, stir gently. Cover and chill before serving.

Yield: 4 servings

Nutritional Analysis Original Modified
Calories 320 220
Fat (grams) 11 1
Percent calories from fat 31 4
Percent polyunsaturated 17 2
Percent saturated 6 1
Percent monounsaturated 8 1
Cholesterol (milligrams) 8 Trace
Sodium (milligrams) 214 30
Protein (grams) 6 7
Carbohydrate (grams) 49 46
Fiber (grams) 1 1

NOTE: People with diabetes or those on calorie-controlled diets may count one serving as: 2 bread, 1 fruit
If you like this book please share to your friends :
NEXT BOOKS

Pasta And Pastasauces - Salad -  Fruit And Pasta Salad Pasta And Pastasauces - Salad - Fruit And Pasta Salad

Pasta And Pastasauces - Salad -  Fruit And Pasta Salad
1-1/2 cups chopped cooked chicken 1 medium orange 1/4 cup plain low-fat yogurt 1 teaspoon sugar Dash salt 1/4 cup tiny bow tie pasta, cooked and drained 2 medium apples, cored and chopped 2 tablespoons sliced green onions Finely shred enough orange peel to make 1/2 teaspoon; set aside. Remove the remaining peel from orange and section orange over a bowl to catch juice. Measure 2 tablespoons of the juice. Set the sections aside. In a medium mixing bowl stir together orange peel, the 2 tablespoons juice, the yogurt, sugar, and salt. Mix well. Add cooked pasta, chopped apples, and sliced
PREVIOUS BOOKS

Pasta And Pastasauces - Fettuccine And Feta Pasta And Pastasauces - Fettuccine And Feta

Pasta And Pastasauces - Fettuccine And Feta
12 ounces fettuccine, fresh if available 1/4 pound feta cheese, crumbled 1 box frozen snow peas, thawed or 1/4 lb. fresh 1/4 pound black Greek olives 1 sweet green, red or yellow bell pepper, cut in strips 1/2 pound cherry tomatoes, cut in half if large 1/2 cup chopped walnuts Dressing: 2/3 cup olive oil 4 Tablespoons red wine vinegar salt and pepper to taste 1 teaspoon oregano 1/2 teaspoon dried mint Cook fettuccine to al dente stage, drain well Combine with cheese, vegetables and walnuts. Shake olive oil, vinegar, oregano, mint and salt and pepper in a small jar until
NEXT 10 BOOKS | PREVIOUS 10 BOOKS | RANDOM 10 BOOKS
LEAVE A COMMENT