Full Online Books
BOOK CATEGORIES
Authors Authors Short Stories Short Stories Long Stories Long Stories Funny Stories Funny Stories Love Stories Love Stories Stories For Kids Stories For Kids Poems Poems Essays Essays Nonfictions Nonfictions Plays Plays Folktales Folktales Fairy Tales Fairy Tales Fables Fables Learning Kitchen Learning Kitchen
LINKS
Valid XHTML 1.0 Transitional Free Classified Website Without Registration Free Classified Website Daniel Company
Twitter Twitter Add book
donate
Full Online Book HomeLearning KitchenPasta And Pastasauces - Chicken Tetrazzini
Famous Authors (View All Authors)
Pasta And Pastasauces - Chicken Tetrazzini Post by :Goldsearcher Category :Learning Kitchen Author :Unknown Date :March 2012 Read :1248

Click below to download : Pasta And Pastasauces - Chicken Tetrazzini (Format : PDF)

Pasta And Pastasauces - Chicken Tetrazzini

3 ounces penne pasta
1/2 cup chicken broth
1/4 cup diced bell pepper
1/4 cup diced onion
1 cup chopped fresh mushrooms
1 cup fresh broccoli florets
1/2 cup sliced carrots
12 ounces cooked chicken
1 cup non-fat buttermilk
2 Tbs. cornstarch
1/2 tsp.freshly ground black pepper
1/2 tsp. granulated garlic
pinch of nutmeg
1/4 cup chopped fresh parsley
1/4 cup grated parmesan cheese
1/4 cup lite sour cream
2 Tbs.fresh bread crumbs


Preheat oven to 350º. Coat a 9x9x2 baking dish with non-stick spray and set aside. Cook pasta according to pkg. directions and set aside.

Coat a large non-stick skillet with non-stick spray and add the broth. Over high heat, saute the bell pepper, and onion till tender, add the mushrooms, and saute a couple of minutes more; add the broccoli and carrots, saute two more minutes. Stir in the chicken and set aside.

In a small bowl stir together the buttermilk, cornstarch, black pepper, garlic and nutmeg. Stir into the chicken mixture. Cook stirring over medium heat until the mixture thickens slightly. Cook and stir 2 minutes. Stir in the pasta, parsely and Parmesan cheese and the sour cream.

Transfer to the prepared baking dish. Sprinkle with the bread crumbs Coat with non-stick spray. Bake for 12-15 minutes or till bubbly.

Serves 4

Exchange= 3 meat, 1 1/2 bread/starch, 1/2 vegetable.
If you like this book please share to your friends :
NEXT BOOKS

Pasta And Pastasauces - Corn And Chicken Canneloni Pasta And Pastasauces - Corn And Chicken Canneloni

Pasta And Pastasauces - Corn And Chicken Canneloni
2 tsp. oil/butter 1/2 cup chopped onions 270 g. (10 oz.) lean minced chicken 250 g. (9 oz.) packet frozen spinach 130 g. (5 oz.) can corn 1/2 cup capsicum, diced 1 tbs. dried breadcrumbs 1 egg, beaten 170 g. (6 oz.) packet cannelloni tubes (about 14 tubes) 1 cup bottled tomato pasta sauce 1/4 cup water 80 g. (3 oz.) reduced fat tasty cheese Preheat oven to 180 C. Spray lasagna dish with oil. Melt butter oil in frying pan, cook onions, add chicken, until brown. Squeeze excess moisture from spinach. Place chicken and onion mixture
PREVIOUS BOOKS

Pasta And Pastasauces - Casserole Chicken -  Chicken Spaghetti Recipes By Mona M Pasta And Pastasauces - Casserole Chicken - Chicken Spaghetti Recipes By Mona M

Pasta And Pastasauces - Casserole Chicken -  Chicken Spaghetti Recipes By Mona M
1 (10 3/4 oz) Can Cream Of Mushroom Soup 1 (10 3/4 oz) Can Cream Of Chicken Soup 5 Chicken Breast -- skin removed 1 Pkg Spaghetti 8 Oz Cheddar Cheese -- Grated Salt And Pepper -- To taste Garlic -- to taste 1 (10 oz) Can Rotel Tomatoes Either Mild Or Hot Boil chicken. Remove from water and set aside to cool so that you can remove it from bone. Cook Spaghetti in Chicken broth, drain.In Large casserole dish mix all ingredients using only 1/2 cheese. Take rest of cheese and sprinkle on top. Bake in oven at 350 till
NEXT 10 BOOKS | PREVIOUS 10 BOOKS | RANDOM 10 BOOKS
LEAVE A COMMENT