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Full Online Book HomeLearning KitchenOutdoor_cooking - Herbed Tuna Steak With Black Bean Confetti Relish
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Outdoor_cooking - Herbed Tuna Steak With Black Bean Confetti Relish Post by :texanne Category :Learning Kitchen Author :Unknown Date :March 2012 Read :3203

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Outdoor_cooking - Herbed Tuna Steak With Black Bean Confetti Relish

1 Tbl. minced shallots
1 Tbl. lemon juice
1/4 tsp. coarsely ground black pepper
1/8 tsp. dried tarragon
1/8 tsp. dried oregano
1 (6 oz.) tuna steak 3/4 inch thick
cooking spray
Black Bean Confetti Relish


Combine first 6 ingredients in a small dish; cover and marinate tuna in refridgerator for 30 minutes. Prepare Grillor Broiler. Place fish on grill rack or broiler pan coated with cooking spray. Cook 2 minutes on each side until fish is done. Serve with Black Bean Confetti Relish.


Black Bean Confetti Relish:
2/3 cup canned black beans, rinsed and drained
2 Tbl. frozen whole kernel corn
2 Tbl. diced yellow bell pepper
2 Tbl. diced plum tomato
1 Tbl. minced shallots
1 Tbl. lemon juice
1 tsp. olive oil
1/4 tsp. ground cumin
1/4 tsp. coarsely ground black pepper
1/8 tsp. salt

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