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Full Online Book HomeLearning KitchenLow_fat - Muffins - Fat Free Banana Muffins
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Low_fat - Muffins -  Fat Free Banana Muffins Post by :xlsjsc Category :Learning Kitchen Author :Unknown Date :March 2012 Read :1247

Click below to download : Low_fat - Muffins - Fat Free Banana Muffins (Format : PDF)

Low_fat - Muffins - Fat Free Banana Muffins

Serving Size : 6 Preparation Time :0:20
Categories : Bread/Muffin
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/4 c flour
1 tbsp flour
3 tbsps brown sugar -- packed
1 1/2 tsps baking powder
1 tbsp pumpkin pie spice
1 c bananas -- mashed
1/4 c skim milk
3 tbsps applesauce -- at room temperature
1 egg white -- whipped


Preheat oven at 350. Prepare 6 muffin pans with cooking spray and flour.

In a mixing bowl, combine flour, sugar, baking powder, and pumpkin pie spice. In another mixing bowl, combine bananas, milk, applesauce, and egg white. Mix dry ingredients with wet ingredients just until moistened. Use an ice cream scoop to fill muffin tins 2/3 full. Bake 20 minutes, or until light brown.
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2 1/2 c. flour 1/4 c. sugar 2 t. baking powder 1 t. baking soda 1/2 t. salt grated rind of 1 -2 lemon (use 2 if you use plain yogurt) 2 T. poppy seed 1 t. lemon extract 1 egg equivalent, such as Egg Beaters 1 (8 oz) container of fatfree yogurt (plain is OK, but lemon is better) 1/2 to 3/4 cup orange juice Combine dry ingredients in one bowl, and wet ingredients in another. Mix the dry ingredients into the wet ingredients. Try to use as few strokes as possible. Use a scoop or tablespoon
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Low_fat - Muffins -  Fat-free Pumpkin Muffins Low_fat - Muffins - Fat-free Pumpkin Muffins

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nonstick cooking spray 1 cup canned cooked pumpkin 1 cup bran cereal shreds, crushed 3/4 cup skim milk 1/3 cup light or dark corn syrup 2 egg whites, slightly beaten 1-1/4 cups all purpose flour 1/3 cup sugar 2 tsp. baking powder 1/2 tsp. salt necessary 1/2 cup raisins Preheat oven to 400 degrees F. Spray 12 (2-1/2 inch) muffin cups with cooking spray. Combine pumpkin and next 4 ingredients in a bowl. Combine remaining ingredients in another bowl. Add pumpkin mixture and stir until well blended. Spoon into prepared muffin cups. Bake 20 minutes or until toothpick inserted in center
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