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Full Online Book HomeLearning KitchenLow_fat - Honey Baked Bananas
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Low_fat - Honey Baked Bananas Post by :cthomson Category :Learning Kitchen Author :Unknown Date :March 2012 Read :3242

Click below to download : Low_fat - Honey Baked Bananas (Format : PDF)

Low_fat - Honey Baked Bananas

4 firm -- ripe bananas, peel and halve lengthwise
2 teaspoons melted butter
1/4 cup honey
1 tablespoon orange juice
1/4 cup chopped pecans

Preheat oven to 375° F.

Combine o.j. and honey. Brush bananas with butter and place in shallow baking dish. Pour honey mixture over all and sprinkle with pecans. Bake at 375º for 15 minutes.

Per serving: 133 Calories (kcal); 7g Total Fat; (44% calories from fat); 1g Protein; 19g Carbohydrate; 5mg Cholesterol; 20mg Sodium
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