Full Online Books
Authors Authors Short Stories Short Stories Long Stories Long Stories Funny Stories Funny Stories Love Stories Love Stories Stories For Kids Stories For Kids Poems Poems Essays Essays Nonfictions Nonfictions Plays Plays Folktales Folktales Fairy Tales Fairy Tales Fables Fables Learning Kitchen Learning Kitchen
Valid XHTML 1.0 Transitional Free Classified Website Without Registration Free Classified Website Daniel Company
Twitter Twitter Add book
Full Online Book HomeLearning KitchenLow_fat - Chicken - Garlic Chicken Pizza
Famous Authors (View All Authors)
Low_fat - Chicken -  Garlic Chicken Pizza Post by :dianevoyles Category :Learning Kitchen Author :Unknown Date :March 2012 Read :2232

Click below to download : Low_fat - Chicken - Garlic Chicken Pizza (Format : PDF)

Low_fat - Chicken - Garlic Chicken Pizza

2 tablespoons red wine vinegar
1 1/2 tablespoons Dijon mustard
4 cloves garlic, minced
1 (16 ounce) Italian cheese-flavored pizza crust (such as Boboli)
1 1/2 cups shredded cooked chicken breast (about 8 ounces)
1 cup chopped plum tomato
1 cup chopped mushrooms
3/4 cup (3 ounces) shredded part-skim mozzarella cheese
1/4 cup (1 ounce) crumbled feta
1/4 cup (1 ounce) finely shredded fresh Parmesan cheese
1/4 cup chopped green onions

Preheat oven to 400 degrees.

Combine first 3 ingredients, stirring well with a whisk. Place crust on a baking sheet; brush vinegar mixture over crust. Top with chicken, tomato, and mushrooms; sprinkle with cheeses and green onions.

Bake at 400 for 15 minutes or until cheeses melt.

Yield: 8 servings (servings size: 1 wedge). 263 cal, 7.8g fat, 19.9g pro, 27.1g carb, 0.5g fiber, 36mg chol, 2.1mg iron, 563mg sod, 296mg calc.

Source: Cooking Light-11/02
If you like this book please share to your friends :

Low_fat - Chicken -  Glazed Crockpot Chicken Low_fat - Chicken - Glazed Crockpot Chicken

Low_fat - Chicken -  Glazed Crockpot Chicken
Serving Size: 6 6 ounces orange juice, frozen concentrate -- thaw 6 skinned and boned chicken breast halves -- split 1/2 teaspoon marjoram 1 dash ground nutmeg 1 dash garlic powder 1/4 cup water 2 tablespoons cornstarch * Garlic is optional. Combine thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder and nutmeg. Dip each piece of chicken into the orange juice to coat completely. Place in crockpot. Pour the remaining orange juice mixture over the chicken. Cover and cook on low for 7-9 hours, or cook on high for 4 hours if you

Low_fat - Chicken -  Family-style Chicken Enchiladas Low_fat - Chicken - Family-style Chicken Enchiladas

Low_fat - Chicken -  Family-style Chicken Enchiladas
1 teaspoon olive oil 3 (1/4-pound) skinless boneless chicken breast, cut into 1/2-inch-thick strips 2 onions, sliced 2 cloves garlic, minced 1/2 teaspoon adobo seasoning 1 (19-ounce) can enchilada sauce 4 (8-inch) fat-free flour tortillas 1/2 cup shredded reduced-fat cheddar cheese 4 small ripe olives, sliced Preheat oven to 375 degrees. Spray a 7 x 11-inch baking dish with nonstick spray; set aside. Heat a large nonstick skillet over medium-high heat. Swirl in the oil, then add the chicken. Cook, turning occasionally, until browned, about 8 minutes. Transfer the chicken to a plate. Add the onions, garlic, and seasoning to the