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Full Online Book HomeLearning KitchenLow_carb - Pizza - Zucchini Crusted Pizza
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Low_carb - Pizza -  Zucchini Crusted Pizza Post by :zeus661 Category :Learning Kitchen Author :Unknown Date :February 2012 Read :909

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Low_carb - Pizza - Zucchini Crusted Pizza

3.5 cups zucchini, grated
3 eggs
1/3 cup rice protein powder OR 1/3 cup unflavored protein powder or soy powder (not soy flour!)
1/2 cup shredded mozzarella
1/2 cup Parmesan, grated
1 pinch dried basil (or two)
Salt and pepper
Pizza sauce
Pizza toppings


Sprinkle the zucchini with a little salt, and let it sit for 15-30 minutes. Put it in a strainer and press out the excess moisture. Now, beat together everything but the pizza sauce and toppings. Spray a 9x13" baking pan with non-stick spray, or oil it well, and spread the zucchini/egg/cheese mixture in it. Bake for about 25 minutes, or until firm. Then brush it with a little oil, and broil it for about 5 minutes, until it's golden.

Next, spread on the pizza sauce, then add your cheese and other toppings. If you're using vegetables you may want to sauté them a bit first. Bake the whole thing for *another* 25 minutes, then cut in squares and
serve. All this needs with it is a big salad - Italian dressing, of course!
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CarbsPerServing: ? depends on toppings Prep Time: about an hour Effort: Average -------------------------------------------------------------------------------- 4-oz cream cheese 3 eggs 1/3 cup cream 1/4 cup grated parmesan cheese 1/2 tsp. oregano 1/4 tsp. garlic powder 2 cups mixed Italian cheese 1/2 cup low carb pizza sauce 1 cup of mozzarella cheese pizza toppings of your choice: pepperoni ham onion green pepper mushrooms bacon browned sausage or seasoned ground beef additional Parmesan cheese for topping Beat together cream cheese and eggs til smooth. Add cream, parmesan cheese, and spices and mix again. Spray 9x13 casserole dish with PAM. Sprinkle 2 cups
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