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Low_carb - Pizza -  Deep Dish Quiche Pizza Post by :terryd Category :Learning Kitchen Author :Unknown Date :February 2012 Read :847

Click below to download : Low_carb - Pizza - Deep Dish Quiche Pizza (Format : PDF)

Low_carb - Pizza - Deep Dish Quiche Pizza

4 ounces cream cheese
4 eggs
1/3 cup heavy cream
1/4 cup Parmesan cheese -- grated
1 Tablespoon chives
1/2 teaspoon Italian seasoning
2 cups Mozzarella cheese
1/4 teaspoon garlic powder
1/2 cup spaghetti sauce
1 cup Mozzarella cheese

Plus any of the following toppings:
black olives
chopped green peppers
chopped onion
ham or bacon bits
browned, drained ground beef or sausage

Preheat oven to 375. Beat together cream cheese and eggs until smooth. Add cream, parmesan cheese and spices, mix again.

Spray 9" deep dish pie plate or larger dish with non stick spray. Sprinkle 2 cups of Italian cheese into dish and pour egg mixture over it. Bake at 375 for 30-35 minutes. Remove from oven and let stand for 5 minutes. It really puffs up while in the oven.

Spread on pizza sauce, pile on the toppings of your choice. Top with 1 cup of mozzarella cheese. Return to oven and bake until bubbly and browning. Allow to stand for 10 minutes before cutting and it will set during that time. Remember to add in the carbs for the toppings you choose.

Note from another poster: I made it in a deep dish pie plate the first time and it took a long time to bake all the way to the middle so the other day I made it again using a rectangular dish that measured 8 x 11.5 x 2 and it baked up more evenly
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Per Serving (excluding unknown items): 374 Calories; 30g Fat (72.7% calories from fat); 19g Protein; 6g Carbohydrate; 1g Dietary Fiber; 217mg Cholesterol; 498mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 4 1/2 Fat.

NOTES : The 2 cups of Mozzarella can be a mix of any Italian cheeses you like.
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Low_carb - Pizza -  Lowcarb Pizza Low_carb - Pizza - Lowcarb Pizza

Low_carb - Pizza -  Lowcarb Pizza
CarbsPerServing: ? depends on toppings Prep Time: about an hour Effort: Average -------------------------------------------------------------------------------- 4-oz cream cheese 3 eggs 1/3 cup cream 1/4 cup grated parmesan cheese 1/2 tsp. oregano 1/4 tsp. garlic powder 2 cups mixed Italian cheese 1/2 cup low carb pizza sauce 1 cup of mozzarella cheese pizza toppings of your choice: pepperoni ham onion green pepper mushrooms bacon browned sausage or seasoned ground beef additional Parmesan cheese for topping Beat together cream cheese and eggs til smooth. Add cream, parmesan cheese, and spices and mix again. Spray 9x13 casserole dish with PAM. Sprinkle 2 cups

Low_carb - Pasta -  Pasta With Fresh Tomatoes Low_carb - Pasta - Pasta With Fresh Tomatoes

Low_carb - Pasta -  Pasta With Fresh Tomatoes
3 quarts water 12 ounces uncooked vermicelli 4 cups diced seeded tomato (from my garden) 3 tablespoons chopped fresh oregano 3 tablespoons minced green onion 3 tablespoons fresh lemon juice 1 tablespoon olive oil 1 teaspoon coriander seeds crushed 1/4 teaspoon salt 1/8 teaspoon crushed red pepper 2 cloves garlic, minced Bring water to a rolling boil. Add pasta; cook 5 minutes or until "al dente". Drain. Combine tomato and remaining 8 ingredients in a large bowl. Add pasta to tomato mixture; toss well. Serve at room temperature. Yield: 8 servings (serving size: 1 cup). 168 cal, 2.6g fat, 5.4g pro,