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Full Online Book HomeLearning KitchenLow_carb - Dessert - Low-fat Banana Pudding
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Low_carb - Dessert -  Low-fat Banana Pudding Post by :Darkmanx Category :Learning Kitchen Author :Unknown Date :February 2012 Read :702

Click below to download : Low_carb - Dessert - Low-fat Banana Pudding (Format : PDF)

Low_carb - Dessert - Low-fat Banana Pudding

2 Large Vanilla sugar-free instant pudding
1 (8 oz) low-fat sour cream
1 (8 oz.) far-free cream cheese
5 cups skim milk
8 oz. fat-free Cool Whip
low-fat vanilla wafers
5 bananas


Cream together cream cheese and sour cream. Mix the pudding and milk together, fold in the Cool Whip Layer vanilla wafers, pudding and bananas ending with pudding on top.

Serving size: 1 cup

Exchanges: 1 fruit,1 milk,1 bread/starch
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