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Full Online Book HomeLearning KitchenFruit - Low Cholestrol Pineapple Coffeecake
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Fruit - Low Cholestrol Pineapple Coffeecake Post by :emortalsnow Category :Learning Kitchen Author :Unknown Date :February 2012 Read :2392

Click below to download : Fruit - Low Cholestrol Pineapple Coffeecake (Format : PDF)

Fruit - Low Cholestrol Pineapple Coffeecake

2 cups +2 tablespoons flour
1/2 cup sugar
1 teaspoon cinnamon, divided
1/2 teaspoon salt
1 cup skim milk
2 egg whites
4 tablespoons safflower oil
1 teaspoon vanilla
1 can (8 ounces) crushed pineapple, well drained
1/4 cup oatmeal (uncooked)
3 tablespoons light brown sugar

Preheat oven to 350 degrees F. Oil and flour a 9x9 inch pan; set aside.

On a sheet of wax paper combine 2 cups flour, sugar, baking powder, 3/4 teaspoons cinnamon and salt; set aside.

In a medium bowl combine milk, egg whites, 3 tablespoons oil, and vanilla. Gradually stir in reserved flour mixture. Mix only till dry ingredients are moistened. Pour batter into prepared pan; spread smooth. Spoon pineapple randomly over the batter.

In a small bowl combine oats, brown sugar, and remaining 2 tablespoons flour, 1/4 teaspoon cinnamon and 1 tablespoon oil. Sprinkle mixture over all; or alternately, spoon mixture over the batter in 1 inch wide strips. Bake till toothpick inserted in middle comes out clean. 20-25 minutes. Cut into 9 pieces. Serve warm. (261 calories per portion. 1 mg. cholesterol)
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Fruit - Pineapple -  Macadamia Nut Bread Recipes By Becky Fruit - Pineapple - Macadamia Nut Bread Recipes By Becky

Fruit - Pineapple -  Macadamia Nut Bread Recipes By Becky
1 (20 oz.) can crushed pineapple, well drained 1 (9 oz.) jar Macadamia nuts, chopped (about 2 1/4 cups) 1 cup sweetened flaked coconut 3/4 cup flour (sifted before measuring) 1/2 tsp. salt (reduced to 1/4 tsp., if nuts are salted) 1/2 tsp. baking powder 3/4 cup sugar 3 large eggs 1 tsp. vanilla Grease 4 small 5 x 3-inch aluminum foil pans; line bottoms with waxed paper. Grease waxed paper. Heat oven to 300 degrees. Mix pineapple, nuts and coconut in a large bowl. Sift flour, salt and baking powder over nut mixture. Add sugar; mix gently until nuts and

Fruit - Pineapple -  Lime Jello Salad Fruit - Pineapple - Lime Jello Salad

Fruit - Pineapple -  Lime Jello Salad
1 small package lime Jello 1/2 cup boiling water 1/2 pint whipping cream 1 (8 oz.) can crushed pineapple, don't drain 2 (3 oz.) packages cream cheese 1/3 cup chopped pecans Melt Jello in water. Cool to room temperature. Add undrained pineapple. Mix in cream cheese and whipping cream. Add nuts. Put in Jello mold with hole in center. Serve on lettuce leaves and put mayonnaise in small glass in center.