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Home Learning Kitchen Fruit - Cranberry-glazed Sweet Potatoes

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Post by :gjdepol71 Category :Learning Kitchen Author :Unknown Date :February 2012 Read :2809

Click below to download : Fruit - Cranberry-glazed Sweet Potatoes (Format : PDF)

Fruit - Cranberry-glazed Sweet Potatoes

6 medium peeled sweet potatoes (about 3 pounds) -- cut into 1-inch pieces
1/2 cup firmly packed brown sugar
2 tablespoons margarine
2 tablespoons orange juice
1/2 teaspoon salt
1 cup whole-berry cranberry sauce
Orange rind (optional)

Place potatoes, covered, in a 2-quart casserole dish; microwave at HIGH for 10 minutes or until tender. Combine sugar, margarine, orange juice, and salt in a 2-cup glass measure. Microwave at HIGH 3 minutes, stirring every minute. Add sugar mixture and cranberry sauce to potatoes; toss gently. Microwave at HIGH 10 minutes or until heated through, basting with sauce twice during cooking. Garnish with orange rind, if desired.

Serving Size: 3/4 cup

Source: "Cooking Light, December 1996, p.157" Copyright: "© Cooking Light"

Per serving: 233 Calories (kcal); 3g Total Fat; (12% calories from fat); 2g Protein; 51g Carbohydrate; 0mg Cholesterol; 195mg Sodium

Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 2 Other Carbohydrates

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2 oz. butter 1 lb. cranberries 2 c. sugar 1 lemon, grated peel and juice 2 tbsp. orange marmalade 1/3 c. Amaretto liqueur Spray saucepan with nonstick cooking spray. Melt butter, add cranberries, sugar and lemon juice. Cook cranberries until tender. Remove from heat. Add lemon peel, marmalade and liqueur to mixture. Stir. Keeps in refrigerator for several months. Serve hot or cold with pork or turkey. Or serve as a salad on lettuce with sour cream. Great with ice cream. Source: Camellia Delights, by the Altrusa Club of Gulfport

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Fruit - Cranberry-glazed Sweet Potatoes

Fruit - Cranberry-hazelnut Coffeecake

Fruit - Cranberry - Cranberries Amaretto