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Full Online Book HomeLearning KitchenFruit - Chilled Cantaloupe-peach Soup
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Fruit - Chilled Cantaloupe-peach Soup Post by :LaurieAyers Category :Learning Kitchen Author :Unknown Date :February 2012 Read :1589

Click below to download : Fruit - Chilled Cantaloupe-peach Soup (Format : PDF)

Fruit - Chilled Cantaloupe-peach Soup

6 medium-sized (about 3 inches in diameter) very ripe peaches
6 Tblsp. fresh lemon juice (from about 3 lemons)
1 Tblsp. honey
1/4 tsp. cinnamon
Dash of fresh ground nutmeg
1 medium-sized (about 5 inches in diameter) ripe cantaloupe, peeled, seeded and cut into 1-inch chunks
1 cup freshly squeezed orange juice
A little yogurt or buttermilk (optional; for garnish)
Fresh blueberries (optional; for garnish)

Peel, pit and slice the peaches. Place them in a medium-sized saucepan with the lemon juice, honey and spices. Heat to a boil, lower the heat to a simmer and cook for 5 minutes. Remove from heat, and let cool down a little.

After soup cools down some, use a blender or food processor to puree the peach mixture with the cantaloupe and the orange juice (you might have to do this in batches). Puree until very smooth. Transfer to a container with a cover and chill until very cold.

Serve plain or with a little yogurt or buttermilk, and/or some fresh blueberries on top.

- From "The New Enchanted Broccoli Forest," by Mollie Katzen (Ten Speed Press).
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Fruit - Chilled Fruit Cups Fruit - Chilled Fruit Cups

Fruit - Chilled Fruit Cups
1 can (12 ounces) frozen pineapple concentrate, thawed 1 can (6 ounces) frozen orange juice concentrate, thawed 1 cup water 1 cup sugar 2 T. lemon juice 3 medium firm bananas, sliced 1 package (16 ounces) frozen unsweetened strawberries 1 can (15 ounces) Mandarin oranges, drained 1 can (8 ounces) crushed pineapple 18 clear plastic cups (9 ounce) In a large bowl, prepare pineapple according to package directions. Add orange juice concentrate, water, sugar, lemon juice, and fruit. Spoon 3/4 cup into each plastic cup. Place cups in a pan and freeze.Remove from freezer 40-50 minutes before serving.

Fruit - Mixed Fruit -  Chilled Bababa And Coconut Soup Fruit - Mixed Fruit - Chilled Bababa And Coconut Soup

Fruit - Mixed Fruit -  Chilled Bababa And Coconut Soup
Yield: 5 servings Both bananas and coconuts are grown in warm, humid tropics. Bananas, unlike most fruits, are about the only fruit that develops better flavor when ripened off the bush. With hundreds of species available today, the yellow Cavendish is America’s favorite. When choosing them, pick ones that are plump, evenly colored with brown tiny specks and are clear of any blemishes. Once a banana has been opened and exposed to air, brush with lemon juice to avoid discoloration. Coconuts peak season runs between October through December. When choosing a coconut, pick one that is heavy for its size and